Best 4 Zucchini Pico De Gallo Salsa Recipes
Zucchini pico de gallo salsa is a refreshing and flavorful salsa that is perfect for any occasion. It is made with fresh zucchini, tomatoes, onions, cilantro, and lime juice and is a great way to add a pop of color and flavor to your favorite dishes. This salsa is also very easy to make and can be ready in just a few minutes. So if you are looking for a delicious and healthy salsa to add to your next meal, give zucchini pico de gallo salsa a try.
Here are our top 4 tried and tested recipes!
ZUCCHINI PICO DE GALLO SALSA
I love veggies and fresh ingredients this time of year. I make big bowls of this salsa, which we eat with pretty much everything in the summer when tomatoes are bountiful. My kids love it, though I leave out the jalapeno when making it for them. -Amy Gattuso, Madison Heights, Michigan
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4-1/2 cups.
Number Of Ingredients 10
Steps:
- Combine the first 9 ingredients. Add lime juice; toss to coat. Cover and refrigerate at least 1 hour.
Nutrition Facts : Calories 10 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
ZUCCHINI PICO DE GALLO SALSA
I love veggies and fresh ingredients this time of year. I make big bowls of this salsa, which we eat with pretty much everything in the summer when tomatoes are bountiful. My kids love it, though I leave out the jalapeno when making it for them. -Amy Gattuso, Madison Heights, Michigan
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 4-1/2 cups.
Number Of Ingredients 10
Steps:
- Combine the first 9 ingredients. Add lime juice; toss to coat. Cover and refrigerate at least 1 hour.
Nutrition Facts : Calories 10 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
EX-GIRLFRIEND'S MOM'S SALSA FRESCA (PICO DE GALLO)
My ex's mom had the best hand-chopped salsa fresca I have ever tasted back in college. Over the years, I have tweaked it to something my friends and family rave about. The trick for this salsa is marinating the onions and jalapenos in lime juice for about 5 minutes before adding the tomatoes and cilantro. There are two tricks to this recipe: 1. Hand-chop everything. It takes a while, but it is worth it. 2. The marinating is what makes this salsa special. Hope you enjoy.
Provided by thebioteacher
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Mix red onion, jalapeno pepper, and lime juice in a bowl. Allow to stand for 5 minutes. Mix in Roma tomatoes, cilantro, and salt; allow to stand 15 more minutes for flavors to blend.
Nutrition Facts : Calories 29.4 calories, Carbohydrate 6.9 g, Fat 0.2 g, Fiber 1.6 g, Protein 1.1 g, Sodium 394.5 mg, Sugar 3.5 g
SCOTT'S PICO DE GALLO
Fresh mild salsa. The flavor is best after it sits for a while as the lime juice will mellow out the flavor of the onion and the salt will bring the juices out of the tomato. If you want to make it fast, chop everything in a food processor, but you will not get the same texture as hand-chopped salsa. Also, if you want it spicy add a little chopped jalapeno. Last, you can use the juice from this pico de gallo to make a quick guacamole, just add some of the pico de gallo juice to the avocados, some extra salt, a little mayo, and your guacamole is ready!
Provided by SUZWIRTHLIN
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Toss tomatoes, white onion, and cilantro together in a large bowl. Pour lime juice over tomato mixture; mix to coat. Season with salt. Chill completely before serving.
Nutrition Facts : Calories 34.5 calories, Carbohydrate 9.5 g, Fat 0.3 g, Fiber 2.7 g, Protein 1.3 g, Sodium 880.2 mg, Sugar 3.3 g
Tips:
- Choose the right zucchini: For the best flavor and texture, use fresh, young, and tender zucchini. Avoid zucchini that are large, old, or have tough skins.
- Prep the zucchini properly: To prevent the salsa from becoming watery, salt the zucchini and let it sit for 15 minutes before draining off the excess liquid.
- Use ripe, flavorful tomatoes: The tomatoes are the star of the show in this salsa, so make sure to use ripe, juicy, and flavorful tomatoes.
- Chop the ingredients evenly: This will help the salsa to have a consistent texture and flavor.
- Don't overcrowd the pan: When cooking the zucchini, don't overcrowd the pan. This will prevent the zucchini from cooking evenly and becoming mushy.
- Season to taste: Once the salsa is assembled, taste it and adjust the seasonings as needed. You may want to add more salt, pepper, lime juice, or cilantro.
Conclusion:
Zucchini pico de gallo salsa is a refreshing, flavorful, and healthy salsa that is perfect for summer gatherings. It is easy to make and can be used as a dip, condiment, or topping for your favorite Mexican dishes. So next time you have a surplus of zucchini, try this delicious and versatile salsa. Your taste buds will thank you!
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