A cod steak has a row of bones running down its center; to remove the bones, cut around them with a sharp knife, dividing the fish into two pieces.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Sprinkle both sides of cod steaks with oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper. Sprinkle the tomato slices with 1 1/2 teaspoons salt and 1/4 teaspoon black pepper.
- Heat olive oil in a large saute pan over high heat. When hot, add cod and tomato slices. Cook until cod steaks are golden on bottoms, about 4 1/2 minutes. Using a metal spatula, turn cod steaks and tomatoes. Add 1 cup water and the garlic; bring liquid to a simmer.
- Simmer until cod begins to feel firm when you press it with your finger and it starts to flake, about 4 minutes. Divide cod, tomatoes, and broth among four soup plates. Garnish with parsley, and serve.
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Buju Banton
b_buju@gmail.comI'm not a big fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the plum tomatoes added a nice sweetness. I served it over pasta and it was a delicious and easy meal.
Anjana Anjana
a.anjana73@hotmail.comThis was a delicious and easy recipe. The cod was cooked perfectly and the plum tomatoes added a nice flavor. I served it over rice and it was a hit with my family.
Rafiqa Naz
naz.r4@hotmail.co.ukI made this recipe for a dinner party and it was a huge success! The cod was cooked perfectly and the plum tomatoes added a delicious sweetness and acidity. I served it over mashed potatoes and everyone loved it.
Dragon Dance Floor
d.dragon50@gmail.comThis was a great recipe! The cod was flaky and flavorful, and the tomatoes added a nice acidity. I served it over pasta and it was a delicious and easy meal.
Alex Kibaria
a-kibaria73@gmail.comThis recipe was easy to follow and the cod turned out great. The plum tomatoes added a nice sweetness and acidity. I served it over rice and it was a delicious meal.
Kayla Anderson
ka@gmail.comI'm not a big fan of fish, but I really enjoyed this recipe. The cod was cooked perfectly and the plum tomatoes added a nice sweetness. I served it over pasta and it was a delicious and easy meal.
Mo Ail
mo_a56@gmail.comThis was a delicious and easy recipe. The cod was cooked perfectly and the plum tomatoes added a nice flavor. I served it over rice and it was a hit with my family.
stephen martey
stephen.martey@yahoo.comI made this recipe for a dinner party and it was a huge success! The cod was cooked perfectly and the plum tomatoes added a delicious sweetness and acidity. I served it over mashed potatoes and everyone loved it.
Aamir Khattak
a.khattak@yahoo.comThis was a great recipe! The cod was flaky and flavorful, and the tomatoes added a nice acidity. I served it over pasta and it was a delicious and easy meal.
Billy Amani MUTAMBALA
b43@gmail.comThis recipe is a keeper! The cod was cooked to perfection and the plum tomatoes added a delicious flavor. I served it over rice and it was a hit with my family. I will definitely be making this again.
Mick o
micko51@hotmail.frI'm not a big fan of fish, but I really enjoyed this recipe. The cod was so tender and flavorful, and the tomatoes added a nice sweetness. I will definitely be making this again.
Imoan Naomi
naomi-imoan@yahoo.comThis was my first time making braised cod, and it was surprisingly easy. The recipe was well-written and easy to follow, and the dish turned out delicious. The cod was cooked perfectly, and the tomatoes added a nice tangy flavor. I will definitely be
tictak jo
jo.t@yahoo.comI love this recipe! It's so easy to make and always turns out great. The cod is always cooked perfectly, and the tomatoes add a wonderful flavor. I've made this dish many times, and it's always a crowd-pleaser.
Sandile Nkosinathi Sibisi
s.s@hotmail.frThis braised cod with plum tomatoes recipe was a hit! The fish was tender and flaky, and the tomatoes added a delicious sweetness and acidity. I served it over rice, and it was a perfect meal.