BROCCOLI TOTS RECIPE BY TASTY
Here's what you need: broccoli, scallions, large garlic, shredded cheddar cheese, egg, bread crumbs, salt, pepper, Sriracha
Provided by Tasty
Categories Appetizers
Yield 15 tots
Number Of Ingredients 9
Steps:
- Fill a medium saucepan with water and bring to a boil. Aggressively season with salt. Blanch the broccoli in boiling water for about two minutes.
- Drain and finely chop the cooked broccoli.
- In a mixing bowl, add broccoli, scallions, garlic, cheddar, egg, and bread crumbs. Optional: Add hot sauce of choice. Mix well and chill in the refrigerator for 15-20 minutes.
- Preheat oven to 400°F (204°C).
- Spray a nonstick baking sheet with nonstick spray. Shape the mixture into tot shapes and spread them evenly on the sheet.
- Bake for 8-9 minutes. Flip and then bake for an additional 8-9 minutes on the other side until golden brown.
- Enjoy!
Nutrition Facts : Calories 96 calories, Carbohydrate 11 grams, Fat 3 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Adriana Moore
[email protected]I've made these tots several times now and they're always a hit. They're so easy to make and they're always delicious.
Evan Rohman Atif
[email protected]These tots are a great way to sneak some vegetables into your kids' diet. They're so delicious that they won't even realize they're eating broccoli.
Viridiana Paredes
[email protected]I'm not a big fan of broccoli, but I actually really liked these tots. They were so flavorful and cheesy.
Tumwebaze Enock
[email protected]These tots are the perfect party food. They're easy to make ahead of time and they can be served hot or cold.
Usrat Ahmed
[email protected]I love that these tots are baked, not fried. It makes them a healthier option than traditional tater tots.
Joel Njus
[email protected]These tots are a great way to use up leftover broccoli. I always have a bunch of broccoli in my fridge, so these tots are a great way to use it up.
Gulam Novi
[email protected]I'm always looking for new ways to get my kids to eat their vegetables. These tots are a great way to do that. They're delicious and my kids love them!
Starboy Sirmie
[email protected]These tots are the perfect finger food. They're crispy on the outside and soft and fluffy on the inside. I could eat them all day!
shareef jani
[email protected]I love these tots! They're so easy to make and they're always a hit with my friends and family.
MARIAMO ISAQUE
[email protected]These tots were delicious! I followed the recipe exactly and they turned out great. I will definitely be making these again.
Luan Elezi
[email protected]I made these tots for a party and they were a huge success. Everyone loved them! They were so easy to make and they turned out perfectly.
Halimatus Sadiya
[email protected]These tots were a great way to get my kids to eat their broccoli. They loved the crispy coating and the cheesy filling. I'll definitely be making these again!
Aisha Adesayo
[email protected]I was pleasantly surprised by how delicious these broccoli tots were. I'm not usually a big fan of broccoli, but these tots were so flavorful and addictive. I couldn't stop eating them!
Old isgolg
[email protected]These broccoli tots were a hit with my family! They were so easy to make and turned out perfectly crispy on the outside and soft and fluffy on the inside. I'll definitely be making these again!