Steps:
- Heat the oil and add the onions and garlic. Saute until brown spots appear on the onions.
- Add the powdered spices-- the ginger, allspice, cardamom and mustard and stir to mix well.
- Add the carrots, sweet potatoes, bell peppers and potatoes and stir to mix.
- Add the black eyed peas, scotch bonnet pepper, thyme, coriander leaves, and enough water to make a stew. Stir well to mix.
- Bring the stew to a boil, cover, lower heat, and simmer 20 minutes or until all the flavors have melded together.
- Stir in the cilantro, add salt to taste.
- Serve hot with some rice or bread.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Rosemary Aldridge
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it! I especially liked the addition of the coconut milk. It gave the stew a creamy and rich flavor.
Hassam Jatt
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The stew was flavorful and delicious. I will definitely be making this again.
Yang Jeongin
[email protected]I've made this stew several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day. I highly recommend this recipe!
Darya khan Bajkani
[email protected]I made this stew for dinner last night and it was a hit. My family loved it! The flavors are so rich and flavorful, and the peas are cooked perfectly. I will definitely be making this again.
Jeff Burr
[email protected]This stew is delicious! I love the combination of flavors. It's hearty and satisfying, and it's perfect for a cold winter day.
as tusherer
[email protected]I've been looking for a good black-eyed pea stew recipe and this one is perfect. It's simple to make and the flavors are amazing. I will definitely be making this again.
Snerzy Valentine
[email protected]This stew is so flavorful and easy to make. I love that it's a one-pot meal, so there's less cleanup involved. I will definitely be making this again.
Fayaz palijo
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it! I especially liked the addition of the coconut milk. It gave the stew a creamy and rich flavor.
Sezza Sezza
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The stew was flavorful and delicious. I will definitely be making this again.
Lovaro Jamal
[email protected]I've made this stew several times now and it's always a hit. It's so easy to make and the leftovers are even better the next day. I highly recommend this recipe!
Brandy Bailey
[email protected]This stew is amazing! I made it last night and my family loved it. The flavors are so rich and flavorful, and the peas are cooked perfectly. I will definitely be making this again.