CARROT-SPINACH SOUP WITH DILL
Prepare this healthy soup with tons of nutritious leafy greens and veggies whenever you feel weighed down.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes three 3-cup servings
Number Of Ingredients 9
Steps:
- In a pot over medium heat, cook onion in oil until tender, about 6 minutes. Stir in carrots, turmeric, and salt. Add 10 cups water, bring to a boil, then simmer, 30 minutes. Add beans and cook until just tender, about 2 minutes.
- To serve, fill a bowl with spinach and dill. Ladle 3 cups hot soup over greens, cover with a plate, and let steep 5 minutes. Add lemon juice.
Nutrition Facts : Calories 312 g, Fat 17 g, Fiber 13 g, Protein 7 g, SaturatedFat 2 g
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Brock Borst
[email protected]I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's easy to make, packed with vegetables, and absolutely delicious. I'll definitely be adding this recipe to my regular rotation.
sq sejor
[email protected]This soup is amazing! I love the way the carrots and spinach come together to create such a flavorful and nutritious dish. The dill adds a perfect finishing touch. I will definitely be making this soup again and again.
Whycrypto Currency
[email protected]I'm a big fan of carrot soup, and this recipe is one of my favorites. The spinach and dill add a really nice touch, and the soup is always so creamy and flavorful. I highly recommend trying this recipe.
Leonard Simon
[email protected]This soup is so easy to make and it's absolutely delicious. I love the way the dill brightens up the flavor of the carrots and spinach. It's the perfect soup for a quick and healthy lunch or dinner.
Toip MDtoip
[email protected]I made this soup for a potluck and it was a huge hit. Everyone loved the creamy texture and the flavorful broth. I will definitely be making this soup again for future potlucks.
R Irshad
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the sweet flavor of the carrots and the fun green color of the spinach. I always feel good about serving them this soup because I know they're getting a healthy meal.
Spicky Challenger
[email protected]I'm not usually a fan of carrot soup, but this recipe changed my mind. The addition of spinach and dill gives it a really unique and delicious flavor. I'll definitely be making this soup again.
Dipak Barailee
[email protected]This soup is so flavorful and comforting. I love the combination of sweet carrots, earthy spinach, and tangy dill. It's the perfect soup for a cold winter day.
MD Younous Khan
[email protected]I've made this soup several times now, and it's always a hit. It's a great way to use up leftover carrots and spinach, and it's also a very affordable meal. Plus, it's packed with nutrients, so I feel good about feeding it to my family.
Imran Hasan
[email protected]I was pleasantly surprised by how easy this soup was to make. I was able to whip it up in no time, and it turned out absolutely delicious. The flavors of the carrots, spinach, and dill blended perfectly, and the soup had a lovely creamy texture. My w
Naomi Moscaloiu
[email protected]This carrot spinach soup with dill is a delightful dish that combines simple ingredients into a flavorful and nutritious meal. The addition of dill adds a unique and refreshing touch that elevates the soup to a whole new level. I highly recommend try