CHILI-ROASTED KALE
This recipe was adapted from one of my favorite methods of preparing broccoli and cauliflower - roasting at high heat with the bold flavor of chili powder. The result with kale is a little outrageous - fiery flavor with a unique crispy texture!
Provided by SJRJA
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an oven to 400 degrees F (200 degrees C).
- Place the kale into a large mixing bowl, and drizzle with the olive oil. Toss until evenly coated, then sprinkle with the chili powder and kosher salt, and toss again. Spread the seasoned kale onto a baking sheet.
- Roast in the preheated oven for 5 minutes, then stir the kale, and continue roasting until the edges become brown and a little crispy, 5 to 8 minutes. Serve immediately.
Nutrition Facts : Calories 70.1 calories, Carbohydrate 7.8 g, Fat 4.2 g, Fiber 2 g, Protein 2.5 g, SaturatedFat 0.6 g, Sodium 288.9 mg, Sugar 0.1 g
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Saroeun Samouth
[email protected]This is a delicious and healthy recipe. I love the combination of kale, chili flakes, and lemon.
TreShun Corley
[email protected]I'm always looking for new ways to cook kale and this recipe is a keeper! The kale is roasted to perfection and the chili flakes add a nice touch of heat.
sundar Mukhiya
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the crispy kale and the spicy flavor.
chris thrash
[email protected]I love this recipe! It's so easy to make and the kale is always crispy and delicious.
kanish shrestha
[email protected]This is a great recipe for a healthy side dish. The kale is roasted to perfection and the chili flakes add a nice kick.
Malik Mohsin Hammad awan
[email protected]I'm not a fan of kale, but I thought I'd give this recipe a try. I'm glad I did! The kale was surprisingly delicious. I'll definitely be making this again.
Mehedi 007
[email protected]This recipe is a bit too spicy for my taste. I think I'll use less chili flakes next time.
Taha gul
[email protected]I'm not sure what I did wrong, but my kale didn't come out crispy. It was still tasty, but it wasn't what I was hoping for.
Thanyani Ratombo
[email protected]This recipe is a great way to use up leftover kale. I always have a bunch of kale in my fridge and this is a great way to use it up before it goes bad.
Liam Edwards
[email protected]I made this for a party and it was a huge hit! Everyone loved the crispy texture and the spicy flavor.
Gamshad Ali
[email protected]This is my new favorite way to cook kale. It's so simple, but it's packed with flavor.
Tj Bar
[email protected]So easy and delicious! I love that I can throw this together in just a few minutes. It's a great way to get my daily dose of greens.
Ravi_GMR_ YT
[email protected]I'm not a huge fan of kale, but this recipe made me a convert! The chili roasting brings out the sweetness of the kale and the garlic and lemon add a nice brightness. I'll definitely be making this again.
Mwebaza Edith
[email protected]This chili roasted kale recipe is a game-changer! The kale is crispy and flavorful, with just the right amount of heat from the chili flakes. I served it as a side dish with grilled chicken and it was a hit!