CHIPOTLE TOFU SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chipotle Tofu Soup image

Simple, tasty, and healthy tofu soup. Great with a nice hunk of artisan bread!

Provided by KenK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h10m

Yield 6

Number Of Ingredients 14

1 large onion, diced
2 cloves garlic, minced
1 (28 ounce) can diced tomatoes with juice
2 (14.5 ounce) cans chicken broth
1 (14.5 ounce) can black beans
1 (12 ounce) package firm tofu, cut into 1/2-inch cubes
1 cup sliced bok choy
1 tablespoon chipotle peppers in adobo sauce, chopped
1 teaspoon adobo sauce from chipotle peppers
½ teaspoon paprika
½ teaspoon dried oregano
salt to taste
½ lime, juiced
¼ cup chopped fresh cilantro, or more to taste

Steps:

  • Heat a saucepan over medium heat and add onion. Cook and stir until translucent, about 5 minutes. Add garlic; cook until fragrant, about 1 minute. Add diced tomatoes, broth, beans, tofu, bok choy, chipotle peppers, adobo sauce. paprika, oregano, and salt. Bring to a boil. Reduce heat and simmer until heated through and slightly thickened, about 30 minutes. Pour into bowls and add lime juice and cilantro.

Nutrition Facts : Calories 158.8 calories, Carbohydrate 21.3 g, Cholesterol 3 mg, Fat 3.3 g, Fiber 7 g, Protein 11 g, SaturatedFat 0.5 g, Sodium 1103.9 mg, Sugar 5.4 g

andamankitchen suresh
[email protected]

This soup is so flavorful and satisfying. I love the combination of the tofu, chipotle peppers, and black beans.


Melvin Bradshaw
[email protected]

This soup is a great way to use up leftover chipotle peppers. It's also a great soup for a quick and easy meal.


Vanissa Sharp
[email protected]

I love the smoky flavor of this soup. It's a great soup for a party or a potluck.


Andre zeke
[email protected]

This soup is delicious and healthy. It's a great way to get your daily dose of vegetables.


Asad Awan
[email protected]

I'm always looking for new tofu recipes and this one did not disappoint. It's a great soup for a cold day.


Hamza Ejaz
[email protected]

This soup is a great meal prep option. I made a big batch on the weekend and had it for lunch all week.


ben ndiko
[email protected]

This soup is so easy to make. I had it on the table in less than 30 minutes.


Zahid Shah
[email protected]

This soup is a great way to use up leftover tofu. It's also a great soup for a vegan or vegetarian diet.


Trenil Cummings
[email protected]

I followed the recipe exactly and the soup turned out great. I love the smoky flavor from the chipotle peppers.


Gionni Reyes
[email protected]

This is the best tofu soup I've ever had. The tofu is cooked perfectly and the broth is so flavorful.


Stephen Hess
[email protected]

This soup is so flavorful and satisfying. I love the combination of the tofu, chipotle peppers, and black beans.


Dumsile Bhembe
[email protected]

I made this soup for my friends last night and they loved it! It's a great soup for a party.


Rupon Sutradhar
[email protected]

This soup is delicious! I love the smoky flavor from the chipotle peppers. It's a great soup for a cold day.


Meskerem Haftemariam
[email protected]

This soup is so easy to make and it's packed with flavor. I love the combination of the tofu, chipotle peppers, and black beans. It's a great soup for a quick and easy meal.


Simphiwe Moloi
[email protected]

I'm not usually a fan of tofu, but this soup changed my mind. The tofu was cooked perfectly and the chipotle broth was delicious. I'll definitely be making this soup again.


Julius otieno
[email protected]

This soup was a hit with my family! The tofu was crispy on the outside and tender on the inside, and the broth was flavorful and satisfying. I especially liked the addition of the chipotle peppers, which gave the soup a nice smoky flavor.