COD DELIGHT
I used to make this in the oven, but then I discovered that microwave lets me enjoy it even faster. It's a pretty dish to serve company. In fact, many of my friends and family now cook this at home. -Nancy Daugherty, Cortland, Ohio
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first nine ingredients. Place cod in an 11x7-in. baking dish; top with tomato mixture. Sprinkle with seafood seasoning. Microwave, covered, on high 5-6 minutes or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 154 calories, Fat 8g fat (1g saturated fat), Cholesterol 43mg cholesterol, Sodium 304mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges
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Mh Sohag
[email protected]I made this cod recipe last night and it was delicious! The fish was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
LaChonne Jones
[email protected]This cod recipe was a bit bland for my taste. I added some lemon juice and capers to the sauce and it was much better.
Brian Hyde
[email protected]I was so impressed with this cod recipe! The fish was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
Paul Effiong
[email protected]This cod recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.
zahid rizwan
[email protected]I made this cod recipe last night and it was delicious! The fish was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
Daniel Tindi
[email protected]This cod recipe was a bit bland for my taste. I added some lemon juice and capers to the sauce and it was much better.
Abdikadir Yussuf
[email protected]I was so impressed with this cod recipe! The fish was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
malikqamar shahzad23
[email protected]This cod recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.
Mukadi asinati
[email protected]I made this cod recipe last night and it was delicious! The fish was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
Mustafa mustafa
[email protected]This cod recipe was a bit bland for my taste. I added some lemon juice and capers to the sauce and it was much better.
Kacie Lauren
[email protected]I was so impressed with this cod recipe! The fish was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.
AZIZ U REHMAN
[email protected]This cod recipe was easy to follow and the results were amazing! The fish was cooked to perfection and the sauce was delicious. I will definitely be making this again.
Jack Foley
[email protected]I made this cod recipe last night and it was a hit with my family! The fish was moist and flaky, and the sauce was rich and flavorful. I will definitely be making this again.
Md Eadul
[email protected]This cod recipe was absolutely delicious! The fish was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.