CRISPY FRIED EGGPLANT AND ZUCCHINI

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Crispy Fried Eggplant and Zucchini image

My lifelong search for a good and crispy deep-fried eggplant recipe has been solved...with the addition of a secret ingredient: tapioca flour! These are so yummy and a great base to be tweaked into any flavor profile you wish. Interesting mix-ins could be sesame seeds with an Asian dipping sauce or cumin and cayenne and a salsa dip.

Provided by mkecupcakequeen

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 19m

Yield 8

Number Of Ingredients 12

2 cups panko bread crumbs
3 tablespoons tapioca starch
½ cup tapioca starch
2 large eggs, beaten
1 eggplant, cut into matchsticks
1 large zucchini, cut into matchsticks
vegetable oil for frying
½ teaspoon malt vinegar, or to taste
½ cup grated Parmesan cheese
salt to taste
1 cup ranch dressing
1 lemon, cut into wedges

Steps:

  • Pulse bread crumbs in a food processor into a fine powder. Pour into a bowl; stir in 3 tablespoons tapioca starch.
  • Place 1/2 cup tapioca starch and eggs in separate bowls.
  • Dust each piece of eggplant and zucchini with tapioca starch; dip into the eggs and coat with bread crumb mixture. Arrange dredged vegetables on a baking sheet.
  • Heat 1 1/2 inches oil in a saucepan to 350 degrees F (175 degrees C).
  • Fry vegetables in batches, turning occasionally, until golden and heated through, about 4 minutes. Drain on paper towels. Drizzle vinegar over vegetables. Sprinkle Parmesan cheese on top; season with salt. Serve with ranch dressing and lemon wedges.

Nutrition Facts : Calories 345.4 calories, Carbohydrate 36.9 g, Cholesterol 59 mg, Fat 22.1 g, Fiber 3.5 g, Protein 8.1 g, SaturatedFat 4.3 g, Sodium 538.8 mg, Sugar 3.6 g

herold Mulaudzi
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This is a delicious and healthy recipe. I will definitely be making it again.


Patience Klevor
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This recipe is a great way to use up leftover vegetables.


Katlin Whiteman
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I love that this recipe is so versatile. You can use any type of vegetables you like.


Adeola Oyebo
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This is a great recipe for a summer cookout.


#-FroopyPopWasFound
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I've never been a big fan of eggplant, but this recipe changed my mind. It's so delicious!


Jeff Fannin
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This recipe is a great way to get your kids to eat their vegetables.


jacob weaver
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The sauce is the perfect complement to the crispy eggplant and zucchini.


Aasim Khan
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I love the crispy coating on the eggplant and zucchini. It's so flavorful.


Jasmine Vickers
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This recipe is so easy to make and it's always a crowd-pleaser.


rubel ahmod
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These crispy fried eggplant and zucchini are the perfect appetizer or side dish.


Markus Thomsen
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I love this recipe! It's a great way to use up leftover eggplant and zucchini.


ODONG RAYMOND
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This was my first time frying eggplant and zucchini, and it turned out great! The recipe was easy to follow and the results were delicious. I will definitely be making this again.


kizmet williams
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I've made this recipe a few times now and it's always a hit. My family loves the crispy coating and the flavorful sauce. I usually serve it with pasta or rice.


Raja Ahsan
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This recipe is a keeper! The eggplant and zucchini were crispy on the outside and tender on the inside. The sauce was flavorful and tangy. I will definitely be making this again.