CROCK POT BEEF & SPINACH STEW

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Crock Pot Beef & Spinach Stew image

I adopted this recipe because I liked the basic ingredients and believed I could adapt it for crock pot cooking. I have changed some of the ingredients and increased or decreased amounts to suit my tastes. I've also changed the cooking method entirely. After a little trial-and-error, I believe that I've developed a tasty new...

Provided by Diane Whitbeck

Categories     Beef

Time 7h20m

Number Of Ingredients 12

1 large onion, sliced thin
2 lb stew beef, cubed
1 can(s) tomatoes, diced (italian is good), undrained
1/4 c green bell pepper, diced
1 1/2 tsp jalapeno pepper, diced,
2 c beef broth
1/4 tsp sugar (i used splenda)
1 tsp cayenne pepper
1 1/2 tsp ginger, freshly minced (i used powder)
1 lb spinach, fresh
salt and pepper, to taste
cooking spray

Steps:

  • 1. Spray crock pot with cooking spray.
  • 2. Place all ingredients, except spinach, in crock pot in order listed. Cook on low for 6.5 - 7 hours.
  • 3. Rinse spinach well to remove any trace of grit or dirt. One hour before the end of cooking time, add spinach to crock pot and stir in thoroughly. Continue to cook on low for 30 minutes - 1 hour until spinach is done to desired tenderness.
  • 4. Serve with white rice and crusty bread. Plate and enjoy!

Youssef Abdo
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I can't wait to try this recipe.


Mogale Shila
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This stew is a keeper! I'll be making it again and again.


maria gonzalez
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I would definitely recommend this recipe to anyone who loves beef stew.


Thisanga Desara
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This is the best beef stew recipe I've ever tried.


mukwaya abubakar
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I love how versatile this recipe is. I've used different cuts of beef and different vegetables, and it's always turned out great.


Onyemaechi Precious
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This stew is so hearty and filling. It's perfect for a cold winter day.


Resham Xetry
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I've never made stew before, but this recipe made it easy. It turned out great!


Zhenggui Chen
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This stew is a great way to use up leftover beef. It's also a great freezer meal.


Excel Okafor
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I made this stew for a potluck, and it was a huge success. Everyone loved it!


Mile Smrdonja
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This stew is so flavorful and comforting. I highly recommend it.


ephy
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I've made this stew several times now, and it's always a crowd-pleaser. My friends and family love it!


Merica Magar
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This is the perfect recipe for a beginner cook. It's simple to follow and the results are delicious.


Vishal Joshi
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I love how easy this stew was to make. I just threw everything in the crock pot in the morning, and dinner was ready when I got home from work.


Princ ALIF
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This stew was a hit! The beef was tender and flavorful, and the spinach added a nice pop of color and nutrition. I served it over mashed potatoes, and it was the perfect comfort food for a cold winter night.