CUCUMBER AND CANTALOUPE SALAD

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Cucumber and Cantaloupe Salad image

Sweet, crunchy, delicious! This salad is easy to make and easy to eat. It's great as a snack or side-dish.

Provided by Seyet

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 cucumber
¼ cantaloupe
½ teaspoon chili oil
1 teaspoon rice vinegar
salt to taste
1 tablespoon white sugar, or to taste
1 tablespoon toasted sesame seeds

Steps:

  • Cut the cucumber in to quarters lengthwise then slice thinly and place into a bowl. Cut the cantaloupe into thin pieces the same size as the cucumber and place into the bowl. Season with the chili oil, rice vinegar, salt, and sugar. Mix well then sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 48.3 calories, Carbohydrate 8.3 g, Fat 1.7 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 0.3 g, Sodium 6.8 mg, Sugar 6.5 g

Amelia Wyveln
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This is one of my favorite summer salads. It's so easy to make and always a hit.


M Syco
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This salad is so refreshing and perfect for a hot summer day.


Priority
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I'm not a big fan of cucumbers, but I loved this salad!


Sylvester Nudjal
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This salad is a great way to get your daily dose of fruits and vegetables.


AWET G
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I love the contrast of the sweet cantaloupe and the tart lime juice.


Rabby Hossan
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This salad is a great way to use up leftover cantaloupe.


tashi rajpoot
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I've made this salad several times and it's always a crowd-pleaser.


junaed hossan
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This salad is so easy to make. It's the perfect weeknight side dish.


Mercy Nalunga
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I added some chopped mint to the salad and it really brightened up the flavor.


Walter Dale
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This is the perfect summer salad. It's light, refreshing, and packed with flavor.


Pritom Mondal
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


MOSTAFA AMMER
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This cucumber and cantaloupe salad was such a refreshing and delicious side dish! The combination of sweet cantaloupe, crisp cucumber, and tangy dressing was perfect.