Provided by Louisa Shafia
Categories Dairy Fruit Nut Breakfast Vegetarian Yogurt Date Tree Nut Almond Pistachio Walnut Drink Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield serves 2 to 4 (makes 3 1/2 cups)
Number Of Ingredients 15
Steps:
- Cut the banana into 1-inch-thick slices and place them in a blender. Add the dates, yogurt, vanilla, cinnamon, salt, ice cubes, and 3/4 cup water and blend until smooth. Add an additional 1/4 cup water if the shake is too thick. Pour into glasses, top with rows of coconut flakes, almonds, walnuts, pistachios, and sesame seeds, and serve.
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Irfan Mahmood
[email protected]Meh.
Randy Brown
[email protected]I'm not sure if I would make this shake again. It's not bad, but it's not my favorite.
Hanifur Rahman
[email protected]The toasted nuts add a nice touch of flavor and crunch to the shake.
Bijoy Barman
[email protected]I'm impressed with how well the dates, milk, and nuts blend together. The texture is smooth and creamy.
Coquito Sanchez
[email protected]This shake is perfect for a quick breakfast or snack. It's also a great way to cool down on a hot day.
Suzette Curtis
[email protected]I love that this shake is so versatile. You can add different fruits, nuts, or spices to create your own unique flavor combinations.
Ff Uu
[email protected]This shake is a great way to satisfy your sweet tooth without feeling guilty. It's made with all-natural ingredients and it's packed with nutrients.
Lumka Faith
[email protected]Overall, I thought this date shake was just okay. It wasn't as flavorful as I expected and the texture was a bit gritty.
mooo juarez
[email protected]I had some trouble getting the dates to blend smoothly. I ended up having to strain the shake through a fine-mesh sieve.
Haroon Darwish 276
[email protected]This shake is a bit too sweet for my taste. I would recommend using less dates or adding some tart fruit, like berries, to balance out the sweetness.
Dilip Pandey
[email protected]I substituted almond milk for regular milk and it was still delicious. This shake is a great way to get your daily dose of fruits and nuts.
Cowboy Construct
[email protected]I followed the recipe exactly and my shake turned out perfectly. I will definitely be making this again.
Ans Anas
[email protected]This is the best date shake I've ever had! It's so rich and creamy, and the flavor is amazing.
Marjorie Santos
[email protected]I'm not a big fan of dates, but I really enjoyed this shake. The sweetness of the dates was perfectly balanced by the creaminess of the milk and the crunchiness of the nuts.
Benet Tyson
[email protected]This shake is so easy to make and it's a great way to use up leftover dates.
REHAN ARSHAD Rajput
[email protected]I love the addition of toasted nuts to this date shake. It adds a nice textural contrast and nutty flavor.
Noellanis Vasquez
[email protected]This date shake with toasted nuts is a delightful treat! The combination of sweet dates, creamy milk, and crunchy nuts is simply irresistible.