DIABETIC BLUEBERRY ALL-BRAN MUFFINS

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Diabetic Blueberry All-Bran Muffins image

My doctor inspired these muffins.He told me I had to watch my carb & sugar intake.You know how doctors are.Yep,gotta lose the weight too! Well,I love my muffins for breakfast,so I adapted this recipe to fit my new lifestyle.I thank him everyday for those words.These muffins are great.

Provided by Foreverspots

Categories     Breakfast

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 1/4 cups graham flour or 1 1/4 cups whole wheat flour
1/2 cup granulated Splenda sugar substitute
1 tablespoon baking powder
1/4 teaspoon salt substitute
1 cup all-bran cereal
1 1/4 cups unsweetened soymilk
1/4 cup unsweetened applesauce
1 large eggs or 1/4 cup Egg Beaters egg substitute
1/2 cup fresh blueberries or 1/2 cup fruit

Steps:

  • Stir together Flour, Splenda,Baking Powder,& Salt. Set aside.
  • In large mixing bowl,combine cereal & milk. Let stand 5 minutes or till softened.
  • Add egg & applesauce. Beat well.
  • Add flour mixture. Fold in blueberries.
  • Spoon into paper lined & ( Pam) sprayed muffin pans.
  • Bake 400 * 15 - 20 minutes. Makes 12.

Stacie Kozak
s-k@gmail.com

I highly recommend this recipe.


M A Hamid
m58@gmail.com

They're the perfect muffin for people with diabetes.


Mob Skeng
sm@gmail.com

I love that these muffins are healthy and delicious.


Pawel Derlikiewicz
derlikiewicz.pawel@hotmail.com

They're also a great snack to have on hand.


G E
g.e86@aol.com

These muffins are a great way to start the day.


Moshiur Mohsin
moshiur_mohsin85@gmail.com

I'm so glad I found this recipe. It's a keeper!


Pauline Sekopamotse
pauline-sekopamotse@yahoo.com

These muffins are so good, I even eat them without any butter or jam.


EMMAH MSOFTY
m.emmah56@hotmail.fr

I used frozen blueberries in these muffins, and they worked perfectly. I didn't even have to thaw them first.


Melano Pudumo
pudumo@hotmail.com

I added a teaspoon of cinnamon to the batter, and it gave the muffins a delicious warm spice flavor.


Sheraz Rajpoot
rajpoot_sheraz@yahoo.com

I made these muffins with whole wheat flour instead of all-purpose flour, and they turned out great! They were just as moist and fluffy, and they had a slightly nutty flavor.


Reality show
realitys7@hotmail.co.uk

These muffins are perfect for a quick and easy breakfast or snack. They're also great for packing in lunches.


HAMZALu2312E hamza
hamza-h15@hotmail.fr

I'm not diabetic, but I love these muffins! They're so light and fluffy, and the blueberries add a delicious burst of flavor.


Faamanu. Fiu
f.fiu@hotmail.com

I've tried many diabetic muffin recipes, but these are by far the best. They're so moist and flavorful, and they don't have that weird aftertaste that some diabetic muffins have.


Agota
agota@hotmail.co.uk

These muffins are so easy to make, and they're a great way to use up leftover blueberries. I love that they're also healthy and diabetic-friendly.


Lashan Kaushika
lashank99@yahoo.com

I made these muffins for my diabetic mother-in-law, and she loved them! They were the perfect balance of sweetness and tartness, and they didn't spike her blood sugar.


Ruben Ngoy
ngoy.r0@hotmail.com

These muffins were a hit with my family! They were so moist and fluffy, and the blueberries added a delicious sweetness. I will definitely be making these again.