EASY BROCCOLI AND BEEF STIR FRY
frozen broccoli & three cheese sauce combined with beef strips and teriyaki add up to an easy stir-fry dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Let stand at room temperature 15 minutes, stirring occasionally. Drain beef and mushrooms well, reserving marinade. Cook frozen broccoli as directed on bag.
- In 12-inch skillet, heat oil over medium-high heat. Cook beef, mushrooms and green onions in oil 3 to 5 minutes, stirring frequently, until beef is no longer pink. Stir in cooked broccoli.
- Gradually add reserved marinade. Cook over medium-high heat 2 to 3 minutes, stirring constantly, until mixture thickens. Serve over rice.
Nutrition Facts : Calories 220, Carbohydrate 14 g, Cholesterol 40 mg, Fat 1/2, Fiber 3 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1450 mg, Sugar 6 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Diamond King
[email protected]Overall, this is a solid broccoli beef stir-fry recipe. It's easy to follow and the results are delicious. I would definitely recommend it to anyone looking for a quick and easy weeknight meal.
Sankhar Kharel
[email protected]?
Patrick Murphy
[email protected]Not bad, but not great either. I think I'll try a different recipe next time.
Shahin Sheikh
[email protected]This recipe was a bit bland for my taste. I added some extra garlic and ginger, and it was much better. Also, I found that the beef was a bit tough, so I cooked it for a few minutes longer.
carolyn tate
[email protected]???
Zeeshan Riaz
[email protected]Followed the recipe and it turned out great! The sauce was flavorful and the beef was tender. Will definitely make again!
Mr Faisal
[email protected]This recipe is a lifesaver on busy weeknights. It's quick, easy, and always a crowd-pleaser. Thanks for sharing!
Maryam Abbasi
[email protected]???
Moses Sunday
[email protected]Just made this for dinner and it was a hit! The flavors were spot-on and the beef was cooked perfectly. Definitely a keeper!
Kendra Ericson
[email protected]This is my favorite broccoli beef stir-fry recipe! It's so easy to make and always turns out delicious. One tip: if you like your sauce thicker, add a cornstarch slurry at the end of cooking.