This nourishing Middle Eastern salad comes together in a flash. Mix cooked bulgur with chopped tomatoes, parsley, mint, scallions, lemon juice, and olive oil, and serve at room temperature with pita wedges for a delicious lunch.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Yield Makes 4 1/2 cups
Number Of Ingredients 9
Steps:
- Soak bulgur in cold water 10 minutes. Drain in a sieve lined with damp cheesecloth; squeeze out all water. Transfer to a serving bowl; fluff with a fork.
- Stir in tomatoes with juice, parsley, and scallions. Add lemon juice, salt, and oil; season with pepper. Toss to coat. Just before serving, stir in mint.
Nutrition Facts : Calories 184 g, Fat 10 g, Fiber 6 g, Protein 4 g, Sodium 311 g
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Ywjo Ueiw
[email protected]This tabbouleh was a great way to use up some leftover bulgur. It was simple to make and turned out delicious.
Sohail Amr
[email protected]I love tabbouleh and this recipe did not disappoint. It was flavorful and refreshing.
Kh Samoon
[email protected]This tabbouleh was easy to make and tasted great! I will definitely be making it again.
Bina Star
[email protected]I would definitely make this tabbouleh again. It's a great side dish or even a main course.
Ali Ahmad Haroon
[email protected]This was the best tabbouleh I've ever had! The bulgur was cooked perfectly and the dressing was tangy and refreshing.
Alihaseeb Alihaseeb
[email protected]I'm not a huge fan of tabbouleh, but this recipe changed my mind. It was so flavorful and addictive!
ashika ghimire
[email protected]This tabbouleh was a great way to use up some fresh herbs from my garden.
Rhaman Mosheuar
[email protected]I made this tabbouleh for a picnic and it was the perfect dish to share. It was light, refreshing, and packed with flavor.
Amina Jamili
[email protected]The flavors in this tabbouleh were amazing! The bulgur, herbs, and dressing all came together perfectly.
Gizeshwork Tessema
[email protected]I've never made tabbouleh before, but this recipe made it so simple. It was a hit at my potluck!
Usama Rafiqe
[email protected]This tabbouleh recipe was so easy to follow and turned out delicious! I especially loved the fresh herbs and lemon dressing.