EASY VEGAN OVERNIGHT OATS
Often feel like you need a mid-morning snack to put you in until lunchtime? Maybe a more filling yet super-nutritious vegan breakfast could help. I love this easy jar of oats for breakfast, and it really does fill me up until midday.
Provided by Heather202
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine soy milk, oats, and chia seeds in a mason jar. Layer banana on top, followed by strawberries and blueberries. Cover and refrigerate overnight.
- Stir together, adding more soy milk if necessary.
Nutrition Facts : Calories 419.1 calories, Carbohydrate 70.3 g, Fat 11.6 g, Fiber 16 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 100.2 mg, Sugar 27.9 g
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Peter Henry
[email protected]These overnight oats are a lifesaver! They're the perfect way to start my day with a healthy and filling breakfast. I love that I can customize them to my liking and that they're so easy to make.
Sarwar Sarwar
[email protected]I love how easy these overnight oats are to make! I just throw everything in a jar and let it sit overnight. In the morning, I have a delicious and nutritious breakfast ready to go.
Tiaan Heunis
[email protected]This was my first time making overnight oats and they turned out great! The texture was perfect and the flavor was delicious. I will definitely be making these again.
Shaff Rajput
[email protected]These overnight oats are the perfect make-ahead breakfast! They're so creamy and flavorful, and I love that they're packed with nutrients. I've been making them all week and I'm not getting tired of them.
Taylor Carruthers
[email protected]I've made this recipe several times and it's always a hit! I love that it's so easy to make and can be customized to my liking. I usually add a scoop of protein powder and some berries to mine. So good!