EMERALD CITY SALAD

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Categories     Salad     Breakfast     Vegetarian

Yield 6-8 servings

Number Of Ingredients 13

2 1/4 c water or stock
1 Tb butter
1 tsp sea salt
1 cup wild rice (black)
1/4 cup lemon juice
1/4 cup olive oil
1 clove garlic, minced
1/2 cup chopped fennel bulb, core removed
1/2 red or yellow bell pepper, chopped
1/2 cup red cabbage, chopped
1/2 cup flat leaf parsley, chopped
2 cups finely chopped dark leafy greens, kale, chard, collard
salt and pepper to taste

Steps:

  • Bring water or stock to a boil, add butter, 1/2 tsp salt and rice. Bring back to a boil, cover, lower heat and simmer 60-65 minutes or until all liquid is absorbed. While rice is cooking, in a large serving bowl, combine lemon juice, olive oil, garlic, and remaining 1/2 tsp salt. Add fennel, bell pepper, red cabbage, parsley and then the greens. Once rice is fully cooked, cool until it no longer is steaming, but is still warm, and then spread it like a blanket over the greens. When the rice cools to room temperature, toss the rice with the vegetables and dressing. Taste and adjust seasonings, add more salt or lemon juice if desired.

abdullaalamin shihab
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This salad is healthy and delicious, and it's also really easy to make.


Zee Vega
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I'm not usually a fan of salads, but this one is amazing!


Jesus Escutia
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This salad is a great way to use up leftover chicken or tofu.


pesh kui
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I love the crunch of the almonds and the sweetness of the grapes in this salad.


Alajah King
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This salad is a great way to change up your usual salad routine.


Hashan Dhananjaya
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I've never had a salad like this before. It's so unique and flavorful.


Neca
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This salad is healthy and delicious, and it's also really easy to make.


GioFTO
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I love that this salad can be made ahead of time, making it perfect for busy weeknights.


Jamie Higgins
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This salad is a great way to get your daily dose of fruits and vegetables.


Barack Yunus
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I'm not usually a fan of salads, but this one is amazing!


nini the boss
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This salad is so refreshing and light, it's perfect for a summer lunch or dinner.


Preston Garvey
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I love the combination of sweet and savory in this salad. It's a perfect balance.


Ido Menke
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This salad is a great way to use up leftover chicken or tofu.


Cassandra Gulley
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I was pleasantly surprised by how well all the flavors came together in this salad.


Conner Snider
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This is my new favorite salad recipe. It's light and flavorful, and the dressing is to die for.


Omonuche Friday
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So easy to make and so delicious!


Tara Shipplett
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I've made this salad several times now and it's always a crowd-pleaser.


Abdulwahab fadhilat Damilola
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This salad was a huge hit at my last potluck! Everyone raved about the unique and refreshing flavors.


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