FALAFEL MUSHROOM LOAF
This loaf is great for those who love the flavor of falafel. The leftovers also make great sandwiches!
Provided by Cally
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 2h25m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a loaf pan with cooking spray.
- Combine cremini mushrooms, shiitake mushrooms, onion, cumin, coriander, garlic, and cardamom in a large bowl. Place half of the mushroom mixture in a food processor; pulse until coarsely chopped. Repeat with remaining mushroom mixture.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add half of the chopped mushroom mixture; cook, stirring occasionally, until the edges begin to crisp, about 5 minutes. Transfer to a bowl. Repeat with remaining oil and mushroom mixture.
- Pulse cannellini beans in the food processor until coarsely chopped; add to the bowl with cooked mushroom mixture. Add falafel mix, cilantro, parsley, egg, and salt. Stir gently to combine. Spoon mixture into the prepared loaf pan.
- Bake in the preheated oven until edges are browned and the center is completely set, 75 to 90 minutes. Cool pan on a wire rack, about 30 minutes. Invert onto a cutting board and slice.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 22.7 g, Cholesterol 23.3 mg, Fat 5.2 g, Fiber 6.2 g, Protein 10.9 g, SaturatedFat 0.8 g, Sodium 592.7 mg, Sugar 3.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Natassia Robinson
[email protected]I'm always looking for new recipes that are easy to make and healthy. This falafel mushroom loaf is both! It's also delicious, so that's a bonus.
Stephanie Bolshakova
[email protected]This loaf is a great way to get your kids to eat their vegetables. My kids loved it!
Kaydence Vaughan
[email protected]I'm not a vegan, but I'm always looking for new and interesting vegetarian dishes to try. This falafel mushroom loaf definitely fits the bill! It's packed with flavor and has a great texture.
camden henderson
[email protected]This recipe is a great starting point, but I made a few changes to suit my own taste. I added some chopped onion and garlic to the falafel mixture, and I used a mix of mushrooms, including shiitake and oyster mushrooms.
Clare Kimou
[email protected]The flavor of this loaf was good, but the texture was a bit crumbly. I think I overcooked it a bit. Next time I'll try cooking it for less time.
Lakeisha Davis
[email protected]This loaf was a bit too dry for my taste. I think I would add more liquid next time, maybe some vegetable broth or tomato sauce.
mustafe Ibrahin
[email protected]I love this recipe! It's so easy to make and always turns out perfectly. I've made it several times for potlucks and it's always a hit.
Rapelang Wilson Luvha
[email protected]This loaf is a great way to use up leftover falafel and mushrooms. It's also a good option for a meatless meal. I served it with a side of hummus and tahini sauce, and it was a delicious and satisfying meal.
Fernanda Tut
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The falafel and mushroom combination is delicious, and the loaf is moist and flavorful. I'll definitely be making this again.
Lougan Retared
[email protected]This falafel mushroom loaf was a hit at my dinner party! Everyone loved the unique flavor and texture. It was easy to make and is a great way to sneak more vegetables into your diet.