FRIED CAULIFLOWER WITH CAPER AIOLI
This is from The Love Chef. It is low in carbs but not anything else. We made this for a test tasting and it was awesome BUT we can't use it - too many changes & substitutions for a regular menu but once in awhile it is wonderful!
Provided by Manami
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- AIOLI:.
- To make the aioli, combine the mayonnaise, lemon juice, capers, garlic, salt, and pepper in a small bowl, and stir well to combine.
- Set aside.
- CAULIFLOWER:.
- In a medium saucepan, heat enough Extra Virgin Olive Oil to measure a depth of 2 inches to 350ยบ F.
- Put the soy flour, sprinkled with crushed red pepper flakes, if using, in a medium bowl and add a handful or two of the cauliflower florets.
- Toss to dust the cauliflower, then transfer to a sieve set over the bowl of soy flour.
- Shake off excess, letting it fall into the bowl.
- Dip the pieces in the beaten egg, and fry until golden brown, 3 to 5 minutes.
- Transfer to paper towels to drain, and keep warm while you fry the remaining pieces.
- When you take the cauliflower out after frying, season it with salt and pepper and serve immediately with the aioli for dipping.
Nutrition Facts : Calories 339.3, Fat 23.6, SaturatedFat 4.1, Cholesterol 173.9, Sodium 597.1, Carbohydrate 26.1, Fiber 5.3, Sugar 9.2, Protein 9.5
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NS. Ahmad
[email protected]Overall, this recipe was just okay.
kaleb NIC \KALEB
[email protected]I had trouble finding capers.
Sagil's Ramblings
[email protected]This recipe was a bit too time-consuming for me.
ABDUL-KADEER MUHAMMAD YAQEEN
[email protected]The aioli was too tangy for my taste.
Malik ishtiaq Top city islamabad
[email protected]The cauliflower was a bit bland.
Babydoll Rice
[email protected]This was a bit too oily for my taste.
Andrea Budzynski
[email protected]I'm always looking for new ways to cook cauliflower, and this recipe is a winner.
Awais Mirza
[email protected]This is a great recipe for a healthy snack or side dish.
Arslan Safi
[email protected]I can't wait to make this again for my friends.
muhammad hadi
[email protected]This recipe is definitely a keeper.
Mdlokman hekim
[email protected]I'm so glad I tried this recipe. It's a new favorite!
Jamiul Islam
[email protected]This was a great way to use up some leftover cauliflower.
Donald Touchet
[email protected]The cauliflower was perfectly crispy and the aioli was creamy and flavorful.
Virginia Hulsey
[email protected]I love that this recipe uses simple ingredients that I always have on hand.
Shannon Owen
[email protected]This is a great recipe for a quick and easy appetizer. The cauliflower cooks up in no time and the aioli is a snap to make.
Mal Beadell
[email protected]I'm not usually a fan of cauliflower, but this recipe changed my mind. The batter was so crispy and the aioli was delicious.
Devetia Geduld
[email protected]I made this for a party and it was a huge success! Everyone loved the crispy cauliflower and the tangy aioli.
Pari V
[email protected]This cauliflower dish was a hit! The batter was crispy and flavorful, and the aioli was a perfect complement. I'll definitely be making this again.