FRUIT AND NUT CEREAL BARS
No baking's needed with this quick stove-top prep for a bar packed with whole grain and fruit goodness.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 50m
Yield 24
Number Of Ingredients 8
Steps:
- Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, dried fruit, sunflower nuts and peanuts.
- In 2-quart saucepan, heat brown sugar, corn syrup and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
- Pour syrup over snack mix; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.
Nutrition Facts : Calories 150, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 75 mg, Sugar 15 g, TransFat 0 g
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Nisab Ahmed
[email protected]These cereal bars are a lifesaver! They're so easy to make and they're always a hit with my family and friends.
Darren Miasek
[email protected]I love that these cereal bars are made with all-natural ingredients. I can feel good about giving them to my family.
David Asunda
[email protected]These cereal bars are the perfect grab-and-go breakfast or snack. They're also a great way to satisfy your sweet tooth without overindulging.
Katie Taylor
[email protected]These cereal bars are a great way to get your kids to eat more fruit and nuts. They're also a healthy and delicious after-school snack.
Kyeswa Hashim
[email protected]I love these cereal bars! They're so chewy and flavorful. I always have a batch on hand for a quick and easy snack.
Jasmine Perez
[email protected]These cereal bars are a great way to use up leftover fruit and nuts. They're also a healthy and delicious snack option.
Patricia Emimien
[email protected]I've made these cereal bars several times now and they're always a hit! They're so easy to make and they're always delicious.
White 444
[email protected]These cereal bars are amazing! They're so chewy and flavorful. I love that they're made with all-natural ingredients.
Bilal Home
[email protected]I'm so glad I found this recipe! These cereal bars are a lifesaver. They're perfect for a quick and easy breakfast or snack.
havek havek
[email protected]These are the best cereal bars I've ever had! They're so easy to make and they're so delicious. I love the combination of fruits and nuts.
Mumtaz Zazai
[email protected]I made these cereal bars for a party and they were a huge success! Everyone loved them. They're so chewy and delicious.
Dustin Westpfahl
[email protected]These fruit and nut cereal bars were a hit with my family! They're so easy to make and they're packed with flavor. I love that they're a healthy snack option that I can feel good about giving my kids.