GARLIC TUSCAN CHICKEN

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Garlic Tuscan Chicken image

This is a great quick keto-friendly meal. Serve over pasta if desired.

Provided by Tracy Wood

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 ½ pounds skinless, boneless chicken breasts, thinly sliced
1 cup heavy cream
½ cup chicken broth
½ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 cup spinach, chopped
½ cup chopped sun-dried tomatoes

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.
  • Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 505 calories, Carbohydrate 7 g, Cholesterol 178.9 mg, Fat 35.4 g, Fiber 1.2 g, Protein 39.6 g, SaturatedFat 17.4 g, Sodium 540.5 mg, Sugar 3.1 g

Leslinihal Saisuhani
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I'm not a huge fan of chicken, but this dish was amazing! The chicken was so tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


Dipu. official
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This was a great recipe! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


asad khalil
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I made this dish for a dinner party and it was a huge success! The chicken was so tender and juicy, and the sauce was rich and flavorful. I highly recommend this recipe.


Ahmed Moahmed
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This dish was delicious! The chicken was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.


Shami Gamer
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I've made this dish several times and it's always a hit! The chicken is always tender and juicy, and the sauce is flavorful and creamy. I highly recommend this recipe.


afzal anwer
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This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.


Hilton Makuyana
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I'm not a huge fan of chicken, but this dish was amazing! The chicken was so tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


Kiki Bell
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This was a great recipe! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


Alicia Lunt
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I made this dish for a dinner party and it was a huge success! The chicken was so tender and juicy, and the sauce was rich and flavorful. I highly recommend this recipe.


Nissan Minhaj
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This dish was delicious! The chicken was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.


Joe L
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I've made this dish several times and it's always a hit! The chicken is always tender and juicy, and the sauce is flavorful and creamy. I highly recommend this recipe.


Reshad Tushar
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This dish was easy to make and turned out great! The chicken was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.


Steve JIBS
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I'm not a huge fan of chicken, but this dish was amazing! The chicken was so tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


Yasna Lekovic
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This was a great recipe! The chicken was moist and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


sharoon shahzad
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I made this dish last night and it was a hit with my family! The chicken was so tender and juicy, and the sauce was rich and flavorful. I will definitely be adding this to my regular dinner rotation.


Peter Glory
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This dish was absolutely delicious! The chicken was cooked perfectly and the sauce was flavorful and creamy. I will definitely be making this again.