GLUTEN-FREE ROASTED PORK CHOPS AND VEGETABLES
Betty Crocker's Diabetes Cookbook shares a recipe! Good-for-you veggies pack a powerful punch in a hearty one-dish family meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix parsley, marjoram, thyme, garlic salt and pepper. Spray both sides of pork chops with cooking spray. Sprinkle with 1 to 1 1/2 teaspoons herb mixture. Place in corners of pan.
- Mix potatoes, mushrooms, bell pepper and onion in large bowl. Spray vegetables 2 or 3 times with cooking spray; stir. Sprinkle with remaining herb mixture; toss to coat. Spread evenly in center of pan between pork chops.
- Bake uncovered 45 minutes. Turn pork; stir vegetables. Place tomato wedges over vegetables. Bake uncovered 10 to 15 minutes or until pork is slightly pink when cut near bone and vegetables are tender.
Nutrition Facts : Calories 285, Carbohydrate 31 g, Cholesterol 55 mg, Fiber 4 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg
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suzun islam
[email protected]This recipe was a bit bland for my taste. I think I'll add some more spices next time.
Kai Holloman
[email protected]I'm not a big fan of pork chops, but I really enjoyed this recipe. The pork chops were tender and juicy, and the vegetables were roasted to perfection.
Fatima Nazir
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The pork chops and vegetables are so flavorful.
Md Eshan
[email protected]I love that this recipe is gluten-free. It's a great option for people with celiac disease or gluten intolerance.
Jackie Gonzales
[email protected]I've made this recipe several times now and it always turns out perfect. It's a great weeknight meal.
Hamid Hamid
[email protected]This is my new favorite pork chop recipe. It's so easy to make and the results are always amazing.
Mia Sausedo
[email protected]I made this recipe for a dinner party and everyone raved about it. Definitely a keeper!
Foreign Tonic
[email protected]This dish was a hit with my family! We all loved the pork chops and vegetables.
Laxmi Aabiral
[email protected]I'll pass on this one.
Zainab Fayaz
[email protected]Good but not great.
Jeremy Gray
[email protected]The pork chops were a bit dry, but the vegetables were delicious.
Uzain Ul hassan shah
[email protected]This recipe was easy to follow and the dish turned out great. I would definitely recommend it.
Ahmadsaqr 2012
[email protected]I'm not a big fan of pork chops, but these were really good. I'll definitely make them again.
Ramadhan Isa
[email protected]The roasted vegetables were a great addition to this dish. They were so flavorful and healthy.
iam fahad
[email protected]These pork chops turned out amazing! They were so tender and juicy. I will definitely be making this recipe again.
Stephanie H
[email protected]This dish was absolutely delicious! The pork chops were juicy and flavorful, and the vegetables were roasted to perfection. I especially loved the sweet potatoes and Brussels sprouts.