GRILLED MARINATED SWORDFISH
Steps:
- In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.
Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g
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Ram Krishna mahato
[email protected]This grilled marinated swordfish is a great recipe for a summer cookout. The marinade is flavorful and the fish cooks up quickly and easily. I served it with grilled vegetables and a lemon-herb sauce, and it was a hit with my guests.
Rihad Rihad
[email protected]I'm always looking for new ways to cook swordfish, and this recipe is a winner. The marinade is simple to make and the fish cooks up beautifully. I served it with a lemon-butter sauce and roasted vegetables, and it was a delicious and elegant meal.
Manik Hasan Sami
[email protected]This grilled marinated swordfish is a delicious and healthy meal. The marinade is flavorful and the fish cooks up quickly and easily. I served it with roasted vegetables and a lemon wedge, and it was a hit with my family.
It'z Redoy
[email protected]I'm not a big fan of fish, but I tried this recipe and was pleasantly surprised. The swordfish was cooked perfectly and the marinade was delicious. I'll definitely be making this again.
Tarka Thapa
[email protected]This recipe is a great way to use up leftover swordfish. I made a swordfish steak for dinner one night and had some leftovers, so I used this recipe the next day. It was just as good as the first time!
Raza Abbas
[email protected]I've made this grilled marinated swordfish several times now, and it's always a hit with my friends and family. It's a delicious and easy-to-make dish that's perfect for a summer cookout.
Siddique Bloch
[email protected]This recipe is a great way to cook swordfish. The marinade is flavorful and the fish cooks up quickly and easily.
md fojlul karim Raaj
[email protected]I'm not a big fan of swordfish, but I tried this recipe and was pleasantly surprised. The marinade really helped to improve the flavor of the fish.
Dylana Mcadam
[email protected]The marinade for this swordfish is amazing! I used it on salmon and it was also delicious.
Ujala U
[email protected]I followed the recipe exactly and the swordfish turned out dry and overcooked. I'm not sure what went wrong.
Ibrahim Ahmed Fokir
[email protected]This recipe is a keeper! The swordfish was cooked to perfection and the marinade was delicious. I will definitely be making this again.
Serenity March
[email protected]I've made this grilled marinated swordfish recipe several times now, and it's always a winner. The marinade is easy to make and the fish cooks up quickly. It's a great weeknight meal.
Antonia Vlad
[email protected]This grilled marinated swordfish was a hit! The marinade was flavorful and the fish cooked up perfectly. It was moist and flaky, with a crispy outer layer. I served it with roasted vegetables and a lemon wedge, and it was a delicious and healthy meal