HALIBUT, CHARD AND POTATO CASSEROLE
This is based on a comforting Majorcan dish that is traditionally made with hake, a fish that isn't as easy to find here as halibut or Arctic char, both of which I've used for the dish. Pacific halibut is the type that gets the Environmental Defense Fund's highest rating. Make sure to cover this tightly so the fish doesn't dry out. An hour seems like a long time to cook fish, but the fish is well insulated and won't dry out.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 1h45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees. Oil a heavy lidded casserole or Dutch oven.
- Heat 1 tablespoon of the olive oil over medium heat in a medium skillet and add the onion. Cook, stirring often, until tender, about 5 minutes, and stir in the garlic. Cook, stirring, until fragrant, 30 seconds to a minute. Stir in the tomatoes and salt and pepper to taste. Bring to a simmer and cook, stirring often, for 10 to 15 minutes, until the tomatoes have cooked down slightly and smell fragrant.
- Meanwhile, steam the chard for 2 to 3 minutes, until just wilted. Rinse briefly with cold water, squeeze out excess water, and chop coarsely.
- Place a spoonful of the tomato sauce in the bottom of the casserole. Season the potato slices with salt and pepper and arrange in a layer in the bottom of the casserole.
- In a large bowl toss together the chard, salt and pepper, and parsley. Lay half of this mixture over the potatoes. Season the fish fillets with salt and pepper and lay on top of the chard. Pour half the tomato sauce over the fish. Top with the remaining chard mixture and pour on the remaining tomato sauce. Pour in the wine and drizzle on the remaining olive oil. Cover tightly and place in the oven.
- Bake 1 hour, until the potatoes are tender. Serve hot or warm.
Nutrition Facts : @context http, Calories 468, UnsaturatedFat 16 grams, Carbohydrate 22 grams, Fat 25 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 5 grams, Sodium 982 milligrams, Sugar 4 grams
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Kerriann Garcia
[email protected]This is the best halibut casserole I've ever had. The fish was cooked perfectly and the flavors were amazing.
Muhamad Jamal
[email protected]I would definitely make this casserole again. It's easy to make and it's always a crowd-pleaser.
Tinika Brightful
[email protected]The casserole was a bit too salty for my taste.
Pervaiz Ahmed
[email protected]This is a great recipe for a healthy and delicious meal. The halibut is a good source of protein and omega-3 fatty acids, and the vegetables are packed with vitamins and minerals.
Rafiq Ahmad
[email protected]I'm not a huge fan of fish, but I really enjoyed this casserole. The halibut was mild and flaky, and the vegetables were flavorful.
Waheed Ali Tiktok 842
[email protected]This casserole is perfect for a busy weeknight. It's quick and easy to make, and it's always a hit with my family.
Tiany Ase
[email protected]This was a great recipe for a special occasion. I served it to my guests and they all loved it.
Aadesh activitie
[email protected]I followed the recipe exactly and the casserole turned out great. I would definitely recommend this recipe to others.
Tea Bilić Marijanović
[email protected]The casserole was a bit too fishy for my taste.
Rhyann Garbutt
[email protected]This is one of the best fish dishes I've ever had. The halibut was cooked to perfection.
Siyana Zulu
[email protected]I thought the casserole was a bit bland. I added some extra salt and pepper and it helped a lot.
Samantha Buckey
[email protected]This is my new favorite halibut recipe! The flavors are amazing.
Md Chounkhan
[email protected]This was an easy and delicious weeknight meal. My whole family loved it.
Kaden Berryman
[email protected]The casserole was good, but the potatoes were a bit too soft for my liking. Next time I'll try cooking them for a shorter amount of time.
Ogoo Rose
[email protected]Loved this dish! The halibut was cooked perfectly and the vegetables were flavorful. I'll definitely be making this again.
priya murali
[email protected]This halibut casserole exceeded all expectations. The fish was moist and flaky, the chard added a nice savory flavor, and the potatoes were perfectly cooked. I'm definitely adding this to my regular dinner rotation.