HALIBUT WITH KIWI SALSA
Angling for a healthy way to prepare seafood, our Test Kitchen came up with a recipe for halibut with a tropical twist. Grilled to tender perfection, the fillets stay moist with a light coating of lemon and oil. They're topped with a fruity salsa of emerald kiwifruit, golden mango and red peppers for an eye-catching presentation.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the mangoes, kiwi, red pepper, onion, jalapeno, 1 tablespoon lemon juice, lime juice, mint, honey and 1/4 teaspoon salt. Cover and refrigerate until serving., In a small bowl, combine oil and remaining lemon juice; drizzle over both sides of fish. Sprinkle with chili powder and remaining salt. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 353 calories, Fat 7g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 367mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges
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Lisan Ahmed aryan
[email protected]Would not recommend.
Ramzan Saith
[email protected]I'll pass.
Izzy Rivera
[email protected]Not bad.
Miranda Smith
[email protected]Meh.
Muumin Cumar
[email protected]This recipe was a disaster! The halibut was dry and overcooked, and the kiwi salsa was too tangy. I would not recommend this recipe to anyone.
KHATTAK TV
[email protected]The halibut was a bit overcooked, but the kiwi salsa was amazing! I'll definitely be making the salsa again, but I'll try a different method for cooking the fish next time.
Jaye Stovall Akintonde
[email protected]I was pleasantly surprised by this recipe. I'm not usually a fan of kiwi, but the salsa was delicious. It was the perfect balance of sweet and tart, and it complemented the halibut perfectly.
hamza srour
[email protected]This recipe is a keeper! It's easy to follow and the results are amazing. The halibut is flaky and moist, and the kiwi salsa is a delightful combination of sweet and tangy. I highly recommend it.
Rovel Rahaman
[email protected]The kiwi salsa was a bit too sweet for my taste, but the halibut was cooked perfectly. Overall, it was a good dish, but I would probably make some adjustments next time.
Nicole Kutasz
[email protected]This dish is a great combination of flavors and textures. The kiwi salsa is a refreshing addition to the rich halibut. It's a great dish for a special occasion.
Gauri Bhattarai
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The halibut was cooked to perfection and the kiwi salsa was a perfect complement. I'll definitely be making this again.
Nabu Amisi
[email protected]This recipe was a lifesaver! I had some leftover halibut and didn't know what to do with it. The kiwi salsa was the perfect way to use it up. It was delicious and healthy.
INDIN MEMES
[email protected]Loved the kiwi salsa! It was a great way to add some freshness to the halibut. The fish itself was a bit dry, but the salsa made up for it.
Atif Awan
[email protected]The halibut was cooked perfectly, but the kiwi salsa was a bit too tangy for my taste. Overall, it was a decent dish, but I might try a different salsa next time.
Hajiyo iman
[email protected]Tried the halibut with kiwi salsa last night. It was a hit! The kiwi salsa was a unique and tasty complement to the fish, and the whole dish was easy to prepare. Will definitely make it again.
Hemel Jorder
[email protected]This halibut with kiwi salsa recipe was a delightful culinary experience. The fish was cooked to perfection, flaky and moist, while the salsa added a vibrant and refreshing touch with its tangy and sweet flavors. An absolute winner!