HALIBUT WITH KIWI SALSA
Angling for a healthy way to prepare seafood, our Test Kitchen came up with a recipe for halibut with a tropical twist. Grilled to tender perfection, the fillets stay moist with a light coating of lemon and oil. They're topped with a fruity salsa of emerald kiwifruit, golden mango and red peppers for an eye-catching presentation.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the mangoes, kiwi, red pepper, onion, jalapeno, 1 tablespoon lemon juice, lime juice, mint, honey and 1/4 teaspoon salt. Cover and refrigerate until serving., In a small bowl, combine oil and remaining lemon juice; drizzle over both sides of fish. Sprinkle with chili powder and remaining salt. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 353 calories, Fat 7g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 367mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges
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Lisan Ahmed aryan
l-a@hotmail.frWould not recommend.
Ramzan Saith
ramzans@hotmail.co.ukI'll pass.
Izzy Rivera
izzy-rivera74@yahoo.comNot bad.
Miranda Smith
smith_m@hotmail.co.ukMeh.
Muumin Cumar
muumin.cumar@gmail.comThis recipe was a disaster! The halibut was dry and overcooked, and the kiwi salsa was too tangy. I would not recommend this recipe to anyone.
KHATTAK TV
t76@yahoo.comThe halibut was a bit overcooked, but the kiwi salsa was amazing! I'll definitely be making the salsa again, but I'll try a different method for cooking the fish next time.
Jaye Stovall Akintonde
jaye.s@aol.comI was pleasantly surprised by this recipe. I'm not usually a fan of kiwi, but the salsa was delicious. It was the perfect balance of sweet and tart, and it complemented the halibut perfectly.
hamza srour
srour.hamza@aol.comThis recipe is a keeper! It's easy to follow and the results are amazing. The halibut is flaky and moist, and the kiwi salsa is a delightful combination of sweet and tangy. I highly recommend it.
Rovel Rahaman
rahamanr@aol.comThe kiwi salsa was a bit too sweet for my taste, but the halibut was cooked perfectly. Overall, it was a good dish, but I would probably make some adjustments next time.
Nicole Kutasz
knicole16@gmail.comThis dish is a great combination of flavors and textures. The kiwi salsa is a refreshing addition to the rich halibut. It's a great dish for a special occasion.
Gauri Bhattarai
b.gauri@gmail.comI'm not a huge fan of fish, but this recipe changed my mind. The halibut was cooked to perfection and the kiwi salsa was a perfect complement. I'll definitely be making this again.
Nabu Amisi
amisinabu70@gmail.comThis recipe was a lifesaver! I had some leftover halibut and didn't know what to do with it. The kiwi salsa was the perfect way to use it up. It was delicious and healthy.
INDIN MEMES
m82@gmail.comLoved the kiwi salsa! It was a great way to add some freshness to the halibut. The fish itself was a bit dry, but the salsa made up for it.
Atif Awan
a@hotmail.comThe halibut was cooked perfectly, but the kiwi salsa was a bit too tangy for my taste. Overall, it was a decent dish, but I might try a different salsa next time.
Hajiyo iman
hajiyoiman@hotmail.comTried the halibut with kiwi salsa last night. It was a hit! The kiwi salsa was a unique and tasty complement to the fish, and the whole dish was easy to prepare. Will definitely make it again.
Hemel Jorder
hemel40@gmail.comThis halibut with kiwi salsa recipe was a delightful culinary experience. The fish was cooked to perfection, flaky and moist, while the salsa added a vibrant and refreshing touch with its tangy and sweet flavors. An absolute winner!