HEALTHY FREEZER PANCAKES

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Healthy Freezer Pancakes image

I needed to serve my 3-year-old something better than all those sugary cereals for breakfast, so I came up with this.

Provided by Megan Rae

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 40m

Yield 14

Number Of Ingredients 7

2 cups pancake mix
1 cup coconut milk, or more to taste
1 cup mixed berries, or more to taste
1 banana, or more to taste
½ cup oats, or more to taste
¼ cup flaxseed meal, or more to taste
1 tablespoon coconut oil, or as needed

Steps:

  • Combine pancake mix, coconut milk, berries, banana, oats, and flaxseed meal in a food processor or blender; puree into a smooth batter.
  • Melt coconut oil in a large skillet over medium heat. Drop large spoonfuls of the batter into the skillet and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until pancake is browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
  • Arrange pancakes on a wire rack; let stand until completely cool, about 20 minutes. Wrap each pancake individually in plastic wrap and place in a large resealable plastic bag. Transfer to the freezer.

Nutrition Facts : Calories 141.5 calories, Carbohydrate 20.4 g, Fat 5.9 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 4 g, Sodium 279.4 mg, Sugar 1.6 g

Mst Maysa
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These pancakes are the worst pancakes I've ever had.


Dolphins 314159
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This recipe is a waste of time and ingredients.


Trevor Helton
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Avoid this recipe at all costs!


Tim Thayer
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I would not recommend this recipe.


Hong Nguyen
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I'm not sure what went wrong, but these pancakes were a complete disaster. They were dry and crumbly, and they tasted like cardboard.


Tracy Chiappa
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I followed the recipe exactly, but my pancakes didn't turn out fluffy at all. They were more like rubber.


Dada Sanneh
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These pancakes were a bit too dense for my liking, but they still tasted good.


Milica a
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These pancakes were so fluffy and delicious! I'll definitely be making them again.


chris vR
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I'm definitely going to be making these pancakes again. They're so good, and they're so easy to make.


Cashapp me
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These pancakes are perfect for a quick and easy breakfast or brunch. They're also great for freezing and reheating later.


Bishna Budha
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I love that you can customize these pancakes to your liking. I added some blueberries and chocolate chips to mine, and they were delicious.


Talha Riaz
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These pancakes are a great way to use up leftover buttermilk. I always have some buttermilk in my fridge, and now I know what to do with it!


Cp Parker
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I'm so glad I found this recipe. I'm not a morning person, so having these pancakes in the freezer is a lifesaver. They're so quick and easy to make, and they taste great.


Babli Marwat
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These pancakes were a hit with my family! My kids loved them, and my husband said they were the best pancakes he'd ever had.


Lilu L Lama
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I've tried a lot of freezer pancake recipes, but these are by far the best. They're so easy to make, and they taste just as good as fresh pancakes.


Melissa Ragels
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These pancakes turned out amazing! They're so fluffy and delicious, and they really do taste like homemade pancakes. I'm definitely going to be making these again and again.