HEALTHY POTATO SALAD

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This is my very own recipe that has developed over the years. I have never actually measured anything - until now - so each time it would be a tad different. It is a bit different in the sense that it has curry in it. Also - the dressing is quite light since there is very little mayo in it and it is mostly based on strained yogurt. I serve the toppings in bowls on the table and each person can customize their salad this way

Provided by Deantini

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs white potatoes, cooked, peeled an cubed
1 1/4 cups plain 1% yogurt
1/4 cup low-fat mayonnaise
2 tablespoons onions, shredded on cheese grater
1 pinch sugar
1/2 teaspoon salt
1/4-1/2 teaspoon curry
1 teaspoon lemon juice
fresh grated pepper
chopped chives or green onion
halved grape tomatoes
cubed cucumber

Steps:

  • strain yogurt in strainer or in a coffee filter placed in a sieve, let the whey run off for about 1 hour. Yogurt will have same consistency as sour cream.
  • boil potatoes, peel, let cool and cube. Best used when fairly cold, but I have also used them while still warm if I do not have the time to wait.
  • Mix yogurt with mayo, onion, sugar, salt and lemon. Add curry 'to taste' - I use 1/2 tsp but not everybody likes the same amount of curry so add a bit at a time. Mix and add more salt/pepper if needed.
  • Add cubed potatoes to mix and let cool.
  • Serve with toppings.

Aruth Vishmitha
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Raghu Pandey
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I've made this recipe several times and it's always a hit. It's a great side dish for any summer gathering.


kelvin mutuku
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This potato salad is also great served warm. I like to make it for a picnic or potluck.


JOy SEn
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I like to add a little bit of chopped bacon to this recipe. It gives it a nice smoky flavor.


David Koroma
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This potato salad is a great make-ahead dish. I always make it the day before a party so the flavors have time to meld.


Nweke Ejike
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I made this recipe for my family and they loved it! It's a new favorite.


Hsanain Khan
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This is the best potato salad I've ever had.


Violette Vega
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I love this potato salad! It's my go-to recipe for summer gatherings.


Sameena Raheel
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This potato salad is easy to make and always a crowd-pleaser.


Swaleha Daya
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I highly recommend this recipe. The potato salad is delicious!


Anita Yonjan
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This recipe is a keeper! The potato salad is creamy and flavorful.


S Sujee
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I made this potato salad for a potluck and it was a hit! Everyone loved it.


Shelton Tali
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This potato salad is delicious! The dressing is tangy and flavorful, and the vegetables are cooked perfectly. I will definitely be making this recipe again.


Qasim billa Farhad
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I've made this recipe several times now and it's always a hit. The potato salad is creamy, flavorful, and the perfect side dish for any summer gathering. I highly recommend it!


Imagica Barker
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This recipe is easy to follow and the results are delicious. I made it for a family gathering and everyone raved about it. The potato salad is creamy, flavorful, and the perfect side dish for any summer gathering.


Kelvben TV
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I made this potato salad for a potluck and it was a hit! Everyone loved it. The salad is creamy and flavorful, and the vegetables are cooked perfectly. I will definitely be making this recipe again.


cross Muthui
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I'm always looking for new potato salad recipes, and this one is a keeper! The dressing is especially good - it's tangy and flavorful, but not too heavy. I also like that this recipe uses both red and Yukon Gold potatoes. It gives the salad a nice va


Tesia Kasia
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This potato salad is a refreshing and delicious side dish that is perfect for summer gatherings. The combination of potatoes, celery, and hard-boiled eggs is classic, and the dressing is light and tangy. I followed the recipe exactly and it turned ou


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