HEARTY POTATO CORN CHOWDER
No one would guess that this hearty, chunky soup from our Test Kitchen is made with tofu and soy milk. Even folks who don't have a problem with lactose will eat it up!
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, saute the corn, onion and peppers in oil until onion is tender. Add potato and broth. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until potato is tender. , Process tofu in a blender until smooth. Gradually stir tofu and soy milk into soup. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until thickened, stirring occasionally. Season with salt and pepper.
Nutrition Facts : Calories 189 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 544mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
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petros mengiste
[email protected]This was the best potato corn chowder I've ever had! The flavors were amazing, and the texture was perfect. I will definitely be making this again.
Ali Raza
[email protected]This chowder was easy to make and very tasty. I would definitely recommend it.
property surgeon
[email protected]This was a great recipe! I made it for a potluck, and it was a big hit. Everyone loved it. I will definitely be making it again.
Landon Fredrick
[email protected]I've made this chowder several times now, and it's always a hit with my family and friends. It's so easy to make, and it's always delicious. I love the addition of corn, which gives it a slightly sweet flavor. I also like to add a bit of cayenne pepp
Lal Shrestha
[email protected]This chowder was absolutely delicious! I made it exactly as the recipe instructed, and it turned out perfectly. The flavors were rich and creamy, and the potatoes and corn were cooked to perfection. I served it with a side of crusty bread, and it was