HEARTY SPINACH AND CHICKPEA SOUP
This is my all-time favorite soup. I saw Martha Stewart make it on her show. This recipe is adapted from Body + Soul magazine, February 2006. Very healthy and oh so tasty!
Provided by Linda Knowles
Categories Vegetable Soup
Number Of Ingredients 12
Steps:
- 1. In a large saucepan, bring 2 cups water to a boil. Stir in brown rice and return to a boil; reduce to a simmer. Cook, covered, for 30 minutes.
- 2. Meanwhile, in a large saucepan or Dutch-oven, heat oil over medium heat. Add onion; cook, stirring frequently, until tender, about 5 minutes. Add garlic and mushrooms; cook, stirring occasionally, until mushrooms are tender, about 5 minutes. Add broth and rosemary; bring to a boil. Cover, and remove from heat.
- 3. Check rice after 30 minutes; if it is not yet tender, cover and continue cooking, up to 10 more minutes. Stir cooked rice and chickpeas into broth; return to a boil. Reduce to a simmer, cover, and continue cooking for 5 more minutes to allow flavors to blend.
- 4. Stir in spinach; cook, uncovered, until just wilted, about 1 minute. Season with salt and pepper. Garnish with cheese; serve immediately.
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Ew'r Fahim
[email protected]I'm definitely going to make this soup again. It's so easy and delicious!
Reyan Ali
[email protected]This soup is so good! I've made it several times and it's always a hit with my family and friends.
Md Munna Hasan
[email protected]I love how versatile this soup is. You can add or remove ingredients to suit your taste. It's also a great way to use up leftovers.
Lisa Ann
[email protected]This is a great soup for a meatless Monday meal. It's packed with protein and vegetables, and it's really satisfying.
Faiz Love
[email protected]I added some chopped carrots and celery to this soup and it was delicious. It's a great way to add some extra vegetables to your meal.
Ah Ch
[email protected]This soup is a great way to use up leftover spinach. I always have a bunch of spinach left over after making salads and this is a great way to use it up.
RSB SHAMIM
[email protected]I'm not a big fan of chickpeas, but I really liked this soup. The spinach and spices really balance out the flavor of the chickpeas.
Trishon Telman
[email protected]This soup is perfect for a quick and easy weeknight meal. It's ready in under 30 minutes and it's so flavorful.
Sy'yanna Hall
[email protected]I love that this soup is healthy and delicious. It's a great way to get your daily dose of vegetables and protein.
Chijioke Emmanuel Chukwuebuka
[email protected]This soup is so easy to make and it's really affordable. It's a great option for a budget-friendly meal.
Umar Inam
[email protected]I added some leftover chicken to this soup and it was delicious. It's a great way to use up leftovers and make a new meal.
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[email protected]I made this soup in my slow cooker and it turned out perfectly. It was so easy to just throw all the ingredients in and let it cook all day.
Celisa Williams
[email protected]This is a great soup for a cold winter day. It's hearty and filling, and the spices give it a nice warm flavor.
Sasanka Silva
[email protected]I'm not a big fan of spinach, but I really enjoyed this soup. The chickpeas and spices really balance out the flavor of the spinach.
Thomas Beherns
[email protected]This soup is so flavorful and comforting. I love the combination of spinach and chickpeas. It's a great way to get your daily dose of vegetables.
Imranali110 Imranali 110
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it and asked for the recipe. It's definitely a keeper!
Md Takvir
[email protected]This soup was a hit with my family! The flavors were amazing and it was so easy to make. I'll definitely be adding this to my regular rotation of recipes.