INSTANT POT® KETO CHICKEN THIGHS IN LEMON-GARLIC CREAM SAUCE
If you love lemon and garlic, you'll love this chicken main dish recipe whether you're on a keto diet or not. It's delicious with roasted asparagus on the side.
Provided by fabeveryday
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat vegetable oil.
- Season chicken thighs with salt and pepper on both sides; add to Instant Pot®. Cook one side at a time until both sides of the chicken are a golden brown, 3 to 4 minutes per side. Remove chicken from the pot and set aside.
- Add onion and sauté for 1 minute. Add garlic and cook for 1 more minute. Pour in white wine and stir to scrape brown bits from the bottom of the pot. Stir in chicken broth and lemon juice; bring to a boil and cook until broth has reduced slightly, 2 to 3 minutes. Turn off the Sauté function.
- Return chicken Instant Pot®. Close and lock the lid. Select High pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
- Remove chicken from the pot and set aside. Select the Sauté mode and bring sauce to a boil. Whisk in butter or margarine, heavy cream, salt, and thyme. Cook until sauce has thickened slightly, 2 to 3 minutes. Serve chicken drizzled with the sauce.
Nutrition Facts : Calories 445.2 calories, Carbohydrate 5.2 g, Cholesterol 128.5 mg, Fat 35.6 g, Fiber 0.4 g, Protein 20.5 g, SaturatedFat 14.9 g, Sodium 521.3 mg, Sugar 1.5 g
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Leroy Lyles
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken thighs cooked quickly in the Instant Pot, and the sauce came together in just a few minutes. The whole family loved it!
Basu Gautam
[email protected]I made this recipe for my family and they all loved it! The chicken was cooked perfectly and the sauce was so creamy and flavorful. I will definitely be making this again.
Jarrod Coddi
[email protected]This recipe was a disappointment. The chicken was dry and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Daniel Fernandez
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is so flavorful. I love that it's a keto-friendly recipe too.
Isaac Mukuka
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken thighs cooked quickly in the Instant Pot, and the sauce came together in just a few minutes. The whole family loved it!
Noah Estes
[email protected]I made this recipe for my family and they all loved it! The chicken was cooked perfectly and the sauce was so creamy and flavorful. I will definitely be making this again.
Romantic J
[email protected]This recipe was a disappointment. The chicken was dry and the sauce was bland. I followed the recipe exactly, so I'm not sure what went wrong.
Lisa Clair
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The chicken is always tender and juicy, and the sauce is so flavorful. I love that it's a keto-friendly recipe too.
Mustakin Modan
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken thighs cooked quickly in the Instant Pot, and the sauce came together in just a few minutes. The whole family loved it!
Abdiasis Ibrahim
[email protected]I made this recipe last night and it was a huge success! The chicken was cooked perfectly and the sauce was so creamy and flavorful. I served it with roasted vegetables and it was a delicious and healthy meal.
Saurav Rai
[email protected]I'm not a huge fan of chicken thighs, but this recipe changed my mind. The sauce was so flavorful and creamy, and it really elevated the chicken. I will definitely be making this again.
YJ PACK
[email protected]This was a fantastic recipe! The chicken thighs were so tender and juicy, and the lemon-garlic cream sauce was absolutely delicious. I served it over cauliflower rice, and it was a hit with my whole family. Will definitely be making this again!