ITALIAN SAUSAGE VEGGIE SKILLET
We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving. If you like some heat, use hot peppers in place of the sweet peppers. -Tina Howells, Salem, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in large skillet, cook sausage and onion over medium-high heat until sausage is no longer pink, 5-7 minutes. Add garlic and cook 1 minute longer. Add zucchini and peppers; cook until crisp-tender, 3-5 minutes. Add tomatoes, salt and pepper. Cook and stir until vegetables are tender and begin to release their juices, 5-7 minutes. Serve with pasta.
Nutrition Facts : Calories 251 calories, Fat 6g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 417mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic exchanges
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Abdulrehman Malik
[email protected]Easy and delicious! I made this for dinner last night and it was a huge success. The sausage and veggies were cooked perfectly, and the sauce was flavorful. I'll definitely be making this again.
Tamang Pema
[email protected]This skillet was a hit! I used mild Italian sausage and added some extra vegetables, like zucchini and mushrooms. The whole family loved it, and it was a great way to get them to eat their veggies.
Saim shofol
[email protected]My family enjoyed this Italian Sausage Veggie Skillet so much that they asked for seconds! The flavors were incredible, with the Italian sausage, veggies, and spices all coming together perfectly. The dish was also very easy to make, and I was able t