JALAPENO LENTIL BURGERS
A lentil burger that holds together well and has a slight kick from the jalapeno.
Provided by kelly4545
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Combine water and lentils in a saucepan; bring to a boil. Reduce heat, cover saucepan, and simmer for 15 minutes. Add carrots, onion, jalapeno pepper, and garlic to lentils; cook until lentils are tender, about 15 minutes more. Remove saucepan from heat and slightly cool lentil mixture.
- Preheat oven to 400 degrees F (200 degrees C). Grease an oven-proof wire rack.
- Mix bread crumbs, eggs, olive oil, salt, and Italian seasoning in a bowl; add lentil mixture and stir until well combined. Form mixture into 6 to 8 patties and place on the prepared wire rack; refrigerate for 15 minutes.
- Place wire rack with patties onto a baking sheet.
- Bake in the preheated oven until burgers are firm, about 20 minutes.
Nutrition Facts : Calories 238.3 calories, Carbohydrate 35.6 g, Cholesterol 93 mg, Fat 8.2 g, Fiber 7.8 g, Protein 12.4 g, SaturatedFat 1.7 g, Sodium 564.8 mg, Sugar 1.5 g
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Uday Thakur
[email protected]These burgers are amazing! I've made them several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.
Mostakim Islam
[email protected]I love these burgers! They're so flavorful and satisfying. I always feel good about eating them because they're made with healthy ingredients.
Zamung YouTube Channel
[email protected]These burgers are delicious! I've made them several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.
Maheen Ibrahim
[email protected]I made these burgers for dinner last night and they were a hit! My family loved them. They're so easy to make and they're packed with flavor. I will definitely be making these again.
Retaj Tarek
[email protected]These burgers are amazing! I've made them several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.
Lungile Ngema
[email protected]I love these burgers! They're so flavorful and satisfying. I always feel good about eating them because they're made with healthy ingredients.
Stephen Maji
[email protected]These burgers are delicious! I've made them several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.
poritosh guddu
[email protected]I made these burgers for dinner last night and they were a hit! My family loved them. They're so easy to make and they're packed with flavor. I will definitely be making these again.
Markus 2.0
[email protected]These burgers are amazing! I've made them several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.
Seraj Khan
[email protected]I love these burgers! They're so flavorful and satisfying. I always feel good about eating them because they're made with healthy ingredients.
RIJAZ RIJAZ
[email protected]These burgers are delicious! I've made them several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.
Billah Vai
[email protected]I made these burgers for dinner last night and they were a hit! My family loved them. They're so easy to make and they're packed with flavor. I will definitely be making these again.
Muhammad Riyad
[email protected]These lentil burgers are amazing! They're so flavorful and filling, and they hold together really well. I love that they're made with healthy ingredients, too. I'll definitely be making these again.