KALE ORANGE BANANA SMOOTHIE
Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.
Provided by Georgina
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange in a blender until mostly juice.
- Add the water and kale; blend again on High speed until kale is liquefied.
- Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.
Nutrition Facts : Calories 220 calories, Carbohydrate 55.9 g, Fat 0.9 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 14.5 mg, Sugar 28.9 g
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Kasib Gull
[email protected]I've never had a kale smoothie before. I'm curious to see what it tastes like.
Nombulelo moumi
[email protected]I'm not sure about the combination of kale and orange, but I'm willing to try it.
Kalani Lewis
[email protected]This smoothie is perfect for a quick and easy breakfast or snack.
abishek chamling
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables.
Kimber Xara
[email protected]I love the creamy texture of this smoothie. It's so satisfying.
Greg Sauder
[email protected]This smoothie is delicious and healthy. It's a great way to start your day.
Shahzad shah Shahzad shah
[email protected]This smoothie is a great way to sneak some extra fruits and vegetables into your diet.
Olayemisi Adenike
[email protected]I'm not a big fan of kale, but this smoothie was surprisingly good. I'll definitely be making it again.
Mohson Khan
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Lucy Newman
[email protected]I love the combination of flavors in this smoothie. The kale and orange are a great match, and the banana adds a nice sweetness.
Khubaib Rehmani
[email protected]This smoothie is so refreshing and healthy. It's perfect for a quick breakfast or snack.
SHAHID MIAN
[email protected]This smoothie is a great way to use up leftover kale. I had a bunch of kale that was starting to wilt, so I threw it in a smoothie and it was delicious. I'll definitely be doing that again.
Ogundare Saheed
[email protected]I was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a big fan of kale, but it was completely masked by the other flavors in the smoothie. I'll definitely be making this again.
Thomas Hodges
[email protected]This smoothie is delicious and nutritious! I love that it's made with all-natural ingredients. It's also very easy to make, which is a big plus for me.
Ritika Chaulagain
[email protected]I've tried this smoothie several times and it's always a hit. My kids love the taste and I love that it's so good for them. It's a great way to sneak in some extra fruits and vegetables into their diet.
Shafaq Nawaz
[email protected]This kale orange banana smoothie is a great way to get a healthy and refreshing start to your day. The kale and orange provide a boost of vitamins and nutrients, while the banana adds a creamy sweetness. I also love the addition of chia seeds, which