KETO PEANUT BUTTER BARS
Made with plant-based butter and Swerve®, these peanut butter bars fit right into the keto diet. No baking is required which makes these bars quick and easy to make.
Provided by Yoly
Categories Desserts Cookies No-Bake Cookie Recipes
Time 1h15m
Yield 16
Number Of Ingredients 6
Steps:
- Line an 8-inch square pan with parchment paper, extending the ends over the sides of the pan.
- Microwave plant based butter for 45 seconds or until melted. Add confectioners' sugar, graham cracker crumbs, and 1/2 cup peanut butter; mix well. Press into the bottom of the prepared pan.
- Microwave chocolate chips and 2 tablespoons peanut butter for 45 seconds. Stir and continue to microwave at 20 second intervals until melted. Pour over graham cracker-peanut butter mixture and spread with an offset spatula until smooth.
- Refrigerate until semi-hardened, about 30 minutes. Score chocolate layer with a knife so that chocolate layer will not crack when cutting into bars. Refrigerate until firm, about 30 more minutes.
- Remove dessert from pan by pulling on the extended parchment paper; cut into bars.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 25.4 g, Fat 14 g, Fiber 0.8 g, Protein 3.5 g, SaturatedFat 3.7 g, Sodium 146.6 mg, Sugar 2.6 g
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Zakaria Morgan
[email protected]I'm not a huge fan of peanut butter, but I really enjoyed these bars. The chocolate chips and sea salt really balance out the flavor.
edwin muthomi
[email protected]These bars are a bit pricey, but they're worth it. They're so delicious and they make me feel good.
Arnie S
[email protected]I love that these bars are made with wholesome ingredients. I feel good about eating them.
Balawal Azeem
[email protected]These bars are the perfect snack for on the go. They're filling and satisfying, and they help me stay on track with my keto diet.
Naveed Raza
[email protected]I love that these bars are so easy to make. I can whip them up in no time at all.
Hassan Wanyama
[email protected]These bars were amazing! The perfect combination of sweet and salty. I'll definitely be making them again.
Md Tarrek
[email protected]These bars were a bit dry. I think I'll try adding some extra butter or oil next time.
Stf Gargy
[email protected]These bars are a bit too sweet for my taste. I think I'll try using a different sweetener next time.
Eman Irfan Lifestyle
[email protected]I'm not a huge fan of peanut butter, but I really enjoyed these bars. The chocolate chips and sea salt really balance out the flavor.
Rehman Nawaz
[email protected]These bars are a bit pricey, but they're worth it. They're so delicious and they make me feel good.
Preeti Adhikari
[email protected]I love that these bars are made with wholesome ingredients. I feel good about eating them.
Indi Spens
[email protected]These bars are the perfect snack for on the go. They're filling and satisfying, and they help me stay on track with my keto diet.
Carlos Pincay Santana
[email protected]I love that these bars are so easy to make. I can whip them up in no time at all.
Manual Gomez
[email protected]These bars were amazing! The perfect combination of sweet and salty. I'll definitely be making them again.
Barsha Barsha
[email protected]These bars were a bit dry. I think I'll try adding some extra butter next time.
Malik Anzal
[email protected]These bars were a bit too sweet for my taste. I think I'll try reducing the amount of sweetener next time.
Jerry Vincent
[email protected]I love these peanut butter bars! They're so easy to make and they taste like a million bucks. I always get compliments on them when I bring them to parties.
Lady Violah
[email protected]These bars were delicious! I made them for a party and they were a huge hit. Everyone loved them.
Ismail Yunusa Ibrahim
[email protected]I'm not usually a fan of keto desserts, but these peanut butter bars were surprisingly good. They have a nice balance of sweetness and saltiness, and the texture is perfect.
Ks sunthary
[email protected]These keto peanut butter bars were a huge hit with my family. They're so easy to make and taste amazing. I love that they're low in carbs and sugar, so I can enjoy them without guilt.