Chicken breasts + a bag of frozen veggies + stir-fry sauce and a skillet, you've got dinner in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Cook rice as directed on package.
- Meanwhile, cut chicken into 2x1/4-inch strips. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; sprinkle with pepper and garlic powder. Cook and stir 4 to 6 minutes or until brown. Add onion; cook and stir 2 minutes.
- Stir in frozen vegetables and water. Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are tender.
- Mix stir-fry sauce and cornstarch until smooth; stir into mixture in skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide rice among bowls. Top with chicken mixture.
Nutrition Facts : Calories 410, Carbohydrate 61 g, Cholesterol 70 mg, Fiber 8 g, Protein 33 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg
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mavridis Xa
[email protected]This recipe was a bit too complicated for me, but the results were worth it. The chicken was tender and flavorful, and the vegetables were cooked perfectly.
Jee
[email protected]This dish is a keeper! I'll definitely be making it again.
Heba Abd Rabo
[email protected]I love this recipe! It's so easy to follow and the results are always delicious.
juel vai
[email protected]This is one of my favorite recipes. It's so easy to make and the results are always amazing. The chicken is always tender and flavorful, and the vegetables are cooked perfectly.
Aaron Swords
[email protected]I've made this dish several times now and it's always a hit with my family and friends. It's easy to make and always turns out delicious.
Sumon Dhunat
[email protected]This dish was amazing! The chicken was tender and juicy, and the vegetables were cooked to perfection. The lemon and basil flavors were perfectly balanced and really made the dish.
MoHoBbOtH
[email protected]The chicken was a bit dry, but the vegetables were cooked perfectly. The lemon and basil flavors were nice, but I think it could have used a bit more salt.
Brookelynn Porch
[email protected]I found this dish to be a bit bland. I think it could have used more seasoning.
Marco Sancen
[email protected]This dish was a bit too tangy for my taste, but I think that's just a personal preference. The chicken was cooked well and the vegetables were tender.
Faith Wangui
[email protected]I'm not a huge fan of basil, but I really enjoyed this dish. The lemon and basil flavors were perfectly balanced and the chicken was cooked perfectly.
Johnny West
[email protected]This dish was easy to make andとっても美味しかった!
Amin Islam
[email protected]I made this dish last night and it was delicious! I especially loved the combination of lemon and basil. It was the perfect balance of sweet and savory.
Trey Cwiakala
[email protected]This lemon basil chicken and vegetables dish was a hit with my family! The chicken was tender and flavorful, and the vegetables were perfectly cooked. The lemon and basil added a bright, refreshing flavor that really made the dish pop.