LEMON-BUTTER TILAPIA WITH ALMONDS

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Lemon-Butter Tilapia with Almonds image

Sometimes I want a nice meal without a ton of effort or wait time. Thankfully, I have this lemony, buttery fish that's super fast and totally tasty. -Ramona Parris, Canton, Georgia

Provided by Taste of Home

Categories     Dinner

Time 10m

Yield 4 servings.

Number Of Ingredients 8

4 tilapia fillets (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1/4 cup butter, cubed
1/4 cup white wine or chicken broth
2 tablespoons lemon juice
1/4 cup sliced almonds

Steps:

  • Sprinkle fillets with salt and pepper. In a large nonstick skillet, heat oil over medium heat. Add fillets; cook until fish just begins to flake easily with a fork, 2-3 minutes on each side. Remove and keep warm., Add butter, wine and lemon juice to same pan; cook and stir until butter is melted. Serve with fish; sprinkle fish with almonds.

Nutrition Facts : Calories 269 calories, Fat 19g fat (8g saturated fat), Cholesterol 86mg cholesterol, Sodium 427mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 22g protein.

Gamerdog3345
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This recipe was a bit bland for my taste. I think it could have used more seasoning. Otherwise, it was easy to make and the fish was cooked perfectly.


John Mclean
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Delicious! I love the combination of lemon and butter, and the almonds added a nice touch. I will definitely be making this again.


WEEKEND SWEET VOICE
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This was a quick and easy weeknight meal. The fish was flaky and moist, and the sauce was light and flavorful. I would recommend this recipe to anyone looking for a healthy and delicious way to cook tilapia.


Ashish Waiba
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I'm not a huge fan of tilapia, but this recipe changed my mind! The lemon butter sauce was incredible and the almonds added a nice crunch. I'll definitely be making this again.


randall vargas
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This lemon butter tilapia with almonds recipe was so simple and delicious! The fish was cooked perfectly and the sauce was flavorful without being too heavy. I served it over rice and it was a hit with my family. Will definitely be making this again!