MANDARIN CHICKEN TENDERS

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Mandarin orange flavored chicken. I found this recipe in Take Heart leaflet. This recipe is from Easy Healthy Cooking With 4 Ingredients. A serving is 1 cup. When I made this recipe I used mandarin oranges sweetened with Splenda and the Honey and Ginger.

Provided by internetnut

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 1/2-2 lbs chicken tenders (breast strips)
1 cup orange juice
2 -3 teaspoons light reduced sodium soy sauce
11 ounces mandarin oranges, drained

Steps:

  • Preheat a skillet sprayed with oil over medium heat. Season chicken tenders to taste with salt or salt substitute and freshly ground black pepper. Add tenders to the skillet and brown tenders lightly on both sides, checking for donesness.
  • Add orange juice and soy sauce to the skillet. Cover and simmer about 10 minutes. Add mandarin orange sections and simmer an additional 5 minutes.
  • Flavor perk: Add 2 tablespoons honey and 1/2 teaspoon ground ginger to soy sauce mixture.

Same Jan
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0/10 would not recommend.


Tammy Beatty
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This recipe is a fail. Don't waste your time.


Connor Macmillan
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This recipe was a disaster! The sauce never thickened and the chicken was overcooked.


Zain Thabl
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I'm not sure what I did wrong, but my chicken turned out tough and chewy.


SyedNaqiShah SyedNaqiShah
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This dish was a little bland for my taste. I would add more spices next time.


suraj Tamang
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The sauce was a little too sweet for my taste, but overall this was a good recipe.


G Nabi
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I followed the recipe exactly and the chicken turned out a little dry. I think I would add a little more oil to the pan next time.


Mubshar Mubshar
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This was a quick and easy weeknight meal. The chicken was juicy and tender, and the sauce was flavorful.


The touch of a dream
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I'm not a big fan of chicken, but this dish was surprisingly good. The sauce is amazing!


Awbkr Cade
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This recipe is a keeper! I will definitely be making this again.


Kane Alvarez
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I made this dish last night and it was delicious! The sauce was the perfect balance of sweet and tangy.


Prince Rasel
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This Mandarin chicken was a hit with my family, my kids loved it!


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