MEDITERRANEAN STUFFED SWORDFISH
This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled.
Provided by Valerie
Categories World Cuisine Recipes European Greek
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
- In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
- Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 3.5 g, Cholesterol 71.5 mg, Fat 20.4 g, Fiber 0.7 g, Protein 27.5 g, SaturatedFat 7.2 g, Sodium 475.9 mg, Sugar 1.6 g
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Ben Lovis
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the fish and the stuffing. I will definitely be making this again.
Ayush Timilsena
[email protected]This was an excellent recipe. The fish was cooked perfectly and the stuffing was very flavorful. I will definitely be making this again.
Saimoon Vuiyan
[email protected]I'm not a big fan of fish, but I loved this recipe. The swordfish was cooked so well that it was flaky and moist, and the stuffing was really tasty.
Kimmie-K Autry
[email protected]This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.
md Jamal mia 123
[email protected]I loved this recipe! The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.
Ayush Lohar
[email protected]This was a great recipe! The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.
Ezike Chidera
[email protected]I'm a big fan of Mediterranean food and this recipe did not disappoint. The fish was cooked perfectly and the stuffing was delicious. I will definitely be making this again.
Myra Mallia
[email protected]This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.
Fotini Vasiliou
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the fish and the stuffing. I will definitely be making this again.
MD Ajaz
[email protected]This was an excellent recipe. The fish was cooked perfectly and the stuffing was very flavorful. I will definitely be making this again.
Abbas Ahmed
[email protected]I'm not a big fan of fish, but I loved this recipe. The swordfish was cooked so well that it was flaky and moist, and the stuffing was really tasty.
Mazhar Am
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. The fish is always cooked perfectly and the stuffing is so flavorful.
Finic Oluoch
[email protected]What a great way to prepare swordfish! I loved the combination of flavors and textures in this dish. The fish was cooked perfectly and the stuffing was moist and flavorful.
Kaspars Z
[email protected]I've never cooked swordfish before, but this recipe made it easy. The fish was flaky and moist, and the stuffing was flavorful and delicious.
Ichigo
[email protected]This Mediterranean Stuffed Swordfish was a hit! The flavors were amazing and the fish was cooked to perfection. I will definitely be making this again.