MEDITERRANEAN WHOLE WHEAT PASTA TOSS
This delicious blend of many robust ingredients will explode with flavor in your mouth. This was one of those nights where we sort of just opened the fridge to see what we had and this is what we ended up with. You can adjust any ingredients to suit your tastes. I used another couple cloves of garlic because our household loves it. You could easily add chicken to this dish as well. Enjoy!
Provided by jlynvjodie
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in penne and return to a boil. Cook pasta uncovered, stirring occasionally, until cooked through but still firm to the bite, about 8 minutes; drain.
- Heat olive oil in a large nonstick skillet over medium heat and cook and stir garlic in the hot oil just until fragrant, about 30 seconds. Stir artichoke hearts, peppers, and olives into the skillet until flavors are blended, about 5 minutes. Gently fold the spinach into the mixture and stir just until slightly wilted and dark green.
- Remove from heat and stir in penne pasta until thoroughly combined; lightly toss pasta mixture with feta cheese. Place a lid over the skillet and let the pasta and vegetables steam for 10 minutes before serving.
Nutrition Facts : Calories 367.1 calories, Carbohydrate 47.4 g, Cholesterol 8.3 mg, Fat 14.7 g, Fiber 5.8 g, Protein 12.9 g, SaturatedFat 2.8 g, Sodium 346.7 mg, Sugar 5 g
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Jeremiah Dabney
[email protected]Just tried this recipe and it was a hit! The flavors were incredible and the pasta was cooked perfectly. Will definitely be making this again.
Rohit Gilani
[email protected]This Mediterranean Whole Wheat Pasta Toss is a delightful dish that combines the flavors of the Mediterranean in a healthy and flavorful way. The combination of whole wheat pasta, fresh vegetables, and a flavorful dressing makes this a dish that is b