MEXICAN BEAN & CORN CASSEROLE
Delicious polenta recipe from Feeding the Whole Family. To make this recipe fun for kids, serve the bean-vegetable part in a bowl and cut some strips of polenta to use as dippers.
Provided by sammos
Categories Beans
Time 1h50m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- Beans: Drain soaking water off the beans and place beans in a large pot with garlic, cumin and 3 c water. Bring to boil, then simmer over low heat, covered, for 50-60 minutes. Or pressure-cook in 2 c of water for 45 minutes.
- Vegetables: Heat oil in large skillet. Add onion, salt and garlic; saute until soft.
- Add pepper, zucchini, cumin and oregano and saute 5 more minutes.
- Add cooked beans to the vegetables with tomato sauce and 1/4 cup water. Check taste and add salt if needed.
- Polenta: In separate pot, bring 3 c water to a boil. Add salt an boil. Slowly add polenta, stirring continuously with a whisk. Lower heat and continue stirring in clockwise motion with a wooden spoon for 10-15 minutes or until mixture can hold the spoon upright on its own.
- Preheat oven to 350. In a lightly oiled casserole dish, spread the bean & vegetable mixture across the bottom. Spread the polenta on top. Sprinkle with parmesan cheese.
- Bake, covered, for 25 minutes at 350. Remove coer and bake 5 minutes more at 400.
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Tiana Mckay
[email protected]This casserole is a great way to use up leftover beans and corn. I usually have some leftover from making tacos or burritos, and I just throw them in the casserole. It's a quick and easy meal that's perfect for a weeknight dinner.
Agossou Paul
[email protected]I love this casserole! It's so easy to make and it's always a hit with my family and friends. I usually use a combination of black beans, corn, and pinto beans, but I've also used kidney beans and Great Northern beans. It's always delicious.
Eniola Ibito
[email protected]I made this casserole for my family and they loved it! It was easy to make and turned out delicious. I used a combination of cheddar and Monterey Jack cheese, and added a few tablespoons of chopped cilantro. It was a hit with everyone!
Zainab Jaani
[email protected]This casserole was a bit too spicy for my taste. I think I'll use less chili powder next time. Otherwise, it was a delicious and easy-to-make dish.
MD Mukul Gazi
[email protected]I'm a vegetarian and I was looking for a hearty and filling casserole that I could make for dinner. This casserole fit the bill perfectly! It was easy to make and turned out delicious. I used a combination of black beans, corn, and kidney beans, and
Mirriam Munene
[email protected]This casserole was easy to make and turned out delicious. I used a combination of black beans, corn, and pinto beans, and added a can of diced tomatoes for a little extra flavor. It was a hit with my family!
Kenny MC
[email protected]I followed the recipe exactly and the casserole turned out dry and crumbly. I think I might have overcooked it. Next time, I'll try baking it for a shorter amount of time.
lilly will
[email protected]This casserole was a bit bland for my taste. I added some extra spices, such as chili powder, cumin, and garlic powder, and it turned out much better. I also topped it with some shredded cheese before baking it, which gave it a nice crispy crust.
Rotanda Swartbooi
[email protected]I made this casserole for my family and they loved it! It was easy to make and turned out delicious. I used a combination of cheddar and Monterey Jack cheese, and added a few tablespoons of chopped cilantro. It was a hit with everyone!
Zain Saqi
[email protected]This casserole was a bit too spicy for my taste. I think I'll use less chili powder next time. Otherwise, it was a delicious and easy-to-make dish.
Sharon Respass
[email protected]I'm a vegetarian and I was looking for a hearty and filling casserole that I could make for dinner. This casserole fit the bill perfectly! It was easy to make and turned out delicious. I used a combination of black beans, corn, and kidney beans, and
Mujuzi Musa
[email protected]This casserole was easy to make and turned out delicious. I used a combination of black beans, corn, and pinto beans, and added a can of diced tomatoes for a little extra flavor. It was a hit with my family!
Cam
[email protected]I followed the recipe exactly and the casserole turned out dry and crumbly. I think I might have overcooked it. Next time, I'll try baking it for a shorter amount of time.
Norbert Khan
[email protected]This casserole was a bit bland for my taste. I added some extra spices, such as chili powder, cumin, and garlic powder, and it turned out much better. I also topped it with some shredded cheese before baking it, which gave it a nice crispy crust.
NaHiM Ahmed Veer
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it! I used a combination of cheddar and Monterey Jack cheese, and added a few tablespoons of chopped cilantro. It was a delicious and easy dish to make.
Mdsirajulislam bessnesman
[email protected]This casserole was easy to make and turned out delicious. I used black beans and corn, and added a can of diced green chiles for a little extra spice. It was a hit with my guests!
Mary Harris
[email protected]I'm not a big fan of casseroles, but this one was really good. The flavors were well-balanced and the texture was perfect. I'll definitely be making this again.
Cornelius Ekoh
[email protected]I followed the recipe exactly and it turned out great! The casserole was cheesy, flavorful, and had a nice crispy top. I served it with a side of sour cream and guacamole, and it was a delicious meal.
Salam Bhai
[email protected]This casserole was a hit with my family! The combination of beans, corn, and cheese was perfect, and the spices gave it a nice kick. I'll definitely be making this again.