MOON TIME'S ANASAZI BEAN BURGER

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MOON TIME'S ANASAZI BEAN BURGER image

Categories     Bean     Vegetarian

Yield 4 burgers

Number Of Ingredients 11

1 cup dried Anasazi beans
1 tablespoon olive oil, plus more as needed
1/4 cup yellow onion, diced
1/4 cup red bell pepper, diced
1/4 cup green bell pepper, diced
1/4 cup carrots, diced
1 teaspoon cumin
1/2 teaspoon cayenne pepper
Salt and pepper to taste
1 egg
Approximately 1 cup dried bread crumbs

Steps:

  • Step 1 Distinctive-looking Anasazi beans have a unique, slightly nutty flavor and firm texture. To make their popular bean burger, first cook the beans in water with a pinch of salt for about an hour until soft but not mushy. Step 2 Coarsely chop the drained and cooled beans in a food processor, using only a couple of pulses. Or, break up the beans using your hands. Add the sauteed veggies to the chopped beans and then add the egg, seasonings and bread crumbs. Step 3 After forming the patties, saute them in canola oil until they're golden, about 3 minutes on each side over medium high heat. Add a slice of cheddar and finish the bean burger in a 400 degree oven for 2 or 3. minutes.

DatCookieDo _
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I'm not sure what I did wrong, but my burgers turned out really dry. I think I might have overcooked them.


Chaudhary
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These burgers are a great way to use up leftover Anasazi beans. They're also a good source of protein and fiber.


Deependra Jaiswal
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I made these burgers for a party and they were a huge hit. Everyone was asking for the recipe.


Younous Budaly
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These burgers are a bit pricey to make, but they're definitely worth it.


Syed Shafiq Urrahman
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I love that these burgers are made with whole wheat bread crumbs. It gives them a nice nutty flavor.


Jolaosho Oreoluwa
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These burgers are a great way to sneak more vegetables into your diet.


Ibrahim BIG
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I followed the recipe exactly and my burgers fell apart. I'm not sure what I did wrong.


youcef bentacha
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These burgers are a bit time-consuming to make, but they're worth the effort.


Nokuthula Mkhize kazingizi
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I'm not a fan of beans, but I actually really enjoyed these burgers. The flavor is amazing!


Md Ramim Hossain Ripu
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These burgers are a delicious and healthy alternative to traditional beef burgers.


Dionne Musgrove
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I made these burgers for my kids and they loved them. They're a great way to get them to eat more beans.


Yuusuf Muxumad
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I found these burgers to be a bit dry. I think they would be better with a sauce or spread.


Erin Bot
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These burgers are a great way to use up leftover beans. They're also a good source of protein and fiber.


Saith Taswar
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I've made these burgers several times and they're always a hit. I love the smoky flavor of the Anasazi beans.


Lana Kook
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I thought these burgers were just okay. The flavor was a bit bland for my taste.


Milak Owais
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I made these burgers for a potluck and they were a huge success. Everyone loved them!


raja fahadi
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These burgers were so good! I'm not a vegetarian, but I would definitely eat these again.


Leroy Martin
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This bean burger was a hit with my family! The recipe was easy to follow and the burgers were delicious. We loved the combination of flavors and textures.