MY LIGHT AND SPICY TUNA SALAD
Spicy Tuna salad You're only using 1 tablespoon on mayo for the WHOLE thing! The rest of this salad is packed with veggie and spicy stuff that will improve your circulation (good for you) Don't eat that deli crap any more! Make your own and go very, very easy on the mayo - remember whatever you put in your mouth will end up sticking to the inside of your arteries!
Provided by SugarHATER
Categories Vegetable
Time 2m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix everything but the bread together.
- Spread on Eziekel sprouted bread and eat.
- or add this on top of a baby spinach salad.
Nutrition Facts : Calories 76, Fat 1.4, SaturatedFat 0.3, Cholesterol 14.8, Sodium 396.9, Carbohydrate 3, Fiber 0.8, Sugar 1, Protein 12.7
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Gertrude Copeland
[email protected]This tuna salad is so easy to make and it's always a hit at potlucks.
Queen F
[email protected]I'm not a big fan of tuna salad, but this recipe is amazing. I'll definitely be making it again.
israel atu
[email protected]This tuna salad is a great way to get your kids to eat fish. It's also a great option for a healthy school lunch.
Blackdiamoond Herrin
[email protected]I'm so glad I found this recipe. It's the perfect tuna salad for my summer gatherings.
Alice Snow
[email protected]This tuna salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch.
Ali 99
[email protected]I love the spicy kick in this tuna salad. It's the perfect amount of heat.
mawujitse rueben
[email protected]This tuna salad is so easy to make and it's always a hit at potlucks.
King Parker
[email protected]I'm not a big fan of tuna salad, but this recipe is amazing. I'll definitely be making it again.
Angie Gregory
[email protected]This tuna salad is a great way to get your kids to eat fish.
Shamar Varpilah
[email protected]I love the addition of the avocado to this tuna salad. It gives it a creamy texture and a delicious flavor.
Mamarina Dawa
[email protected]This tuna salad is the perfect summer dish. It's light, refreshing, and full of flavor.
Devindra Mukhiya
[email protected]I'm so glad I found this recipe. It's the perfect way to use up leftover tuna.
Md gifary Md.gifary
[email protected]This is my new favorite tuna salad recipe. It's so light and refreshing, and the flavors are amazing.
bruce Jones
[email protected]I love this tuna salad! It's so easy to make and it's always a crowd-pleaser.
Sanjog Mukhiya
[email protected]I made this tuna salad for a party and it was a hit! Everyone loved it. I will definitely be making it again.
Caroline Prater
[email protected]This tuna salad is delicious! I love the combination of flavors and textures. It's the perfect lunch or dinner option.
Chengetai Courage
[email protected]I'm not usually a big fan of tuna salad, but this recipe is a winner. The dressing is light and flavorful, and the tuna is perfectly cooked. I'll definitely be making this again.
MD Samrat Hassan Munna
[email protected]This tuna salad is a game-changer! The combination of flavors is incredible, and the light and spicy dressing is the perfect complement to the tuna. I'll definitely be making this again and again.