ONE-POT CHICKEN AND VEGETABLE STEW

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One-Pot Chicken and Vegetable Stew image

Make and share this One-Pot Chicken and Vegetable Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Stew

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 -3 lbs bone-in chicken thighs (or boneless chicken thighs)
1 medium onion, chopped
2 large carrots, chopped
1 teaspoon chopped garlic
1 tablespoon chili powder
1/2 cup quinoa (or white rice)
1 (15 ounce) can chicken broth
1 (28 ounce) can crushed tomatoes
1 large white potato, peeled and chopped
1 (6 ounce) bag Baby Spinach

Steps:

  • In a big stock pot, heat the oil over med-high heat; add in the chicken and brown it for about 2 minutes per side.
  • Add in the onion, carrots, garlic, and chili powder; cook the mixture for about 5 minutes more, until the vegetables soften slightly.
  • In a strainer, rinse the quinoa thoroughly with cold water.
  • Add in the chicken broth, tomatoes, potatoes, and quinoa; bring the liquid to a boil, decrease the heat, and simmer the stew for 30-40 minutes.
  • Just before serving, stir in the spinach and let it wilt for about 2 minutes; check seasoning and add salt and pepper to taste.

Nutrition Facts : Calories 383.3, Fat 22.1, SaturatedFat 5.7, Cholesterol 95.5, Sodium 568.4, Carbohydrate 22.3, Fiber 3.9, Sugar 5.5, Protein 24.4

Yel Maharjan
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I'm allergic to chicken.


Taurai Ncube
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This stew is too expensive to make.


marzia khadija
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I don't like stews.


annika c
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This recipe is too complicated. I don't have time to make it.


Prem Kadayat
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I'm not sure what went wrong, but my stew turned out bland.


D3NX-
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This stew is perfect for a cold winter night.


KING EJYK
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I added some extra vegetables to this stew, like carrots and celery.


Khursheed Gujjar
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This stew is a great way to use up leftover chicken.


AliReza Amiri
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I love this stew! It's so easy to make and it's always a hit with my family.


Sayyed Hussain Ahmad
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This was a great recipe! It was easy to follow and the stew turned out delicious. I will definitely be making this again.


Gimbo Grace
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I'm not a huge fan of stews, but this one was really good. The chicken was tender and the vegetables were flavorful. I especially liked the addition of the sweet potatoes.


Zaighum Abbas Virk
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This stew was so good! The chicken was moist and flavorful, and the vegetables were cooked to perfection. I loved the addition of the thyme and rosemary; they really added a nice depth of flavor.


Mike Bird
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I made this stew in my slow cooker and it turned out perfectly. The chicken was so tender and the vegetables were cooked through but still had a little bit of crunch. I served it over rice and it was a delicious and satisfying meal.


Erich Brandt
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This recipe was easy to follow and the stew turned out great! I used boneless, skinless chicken breasts and added some extra vegetables, like carrots and celery. It was a delicious and healthy meal that I'll definitely be making again.


Roselande DORME
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This chicken and vegetable stew was a hit with my family! The flavors were so rich and comforting, and the chicken was cooked to perfection. I especially loved the addition of the sweet potatoes; they added a nice touch of sweetness and texture.