OVEN BAKED FISH IN WHITE WINE

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Oven Baked Fish in White Wine image

This is a simple dish. The fish is baked in white wine and parsley. The fish is very moist and tender when cooked. A simple but elegant dish

Provided by Jubes

Categories     Australian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 5

4 large fish fillets, no skin works best
1 pinch salt and pepper
1 cup dry white wine
1 tablespoon chopped parsley
1 lemon, cut into wedges

Steps:

  • Preheat oven to moderate 180°C.
  • Place fish side by side in a lightly greased baking dish.
  • Season with salt and pepper. Pour the wine over the fish.
  • Bake about 20 minutes- check the fish has cooked. Remove fish to a warmed plate and cover with aluminium foil to keep the fish warm.
  • Place the baking dish over a high heat, or alternatively pour the juices into a saucepan. Boil the liquid rapidly until slightly reduced.
  • Serve the fish with the sauce poured over the top. Garnish with the parsley and serve with lemon wedges.
  • Great accompanied by a light sald or steamed green vegetables.

Nutrition Facts : Calories 289, Fat 2, SaturatedFat 0.4, Cholesterol 123.8, Sodium 179.3, Carbohydrate 2.9, Fiber 0.4, Sugar 0.9, Protein 51.6

Eieesmail MdEicesmail
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I followed the recipe exactly and the fish turned out dry and overcooked. The sauce was also too thin and watery. I would not recommend this recipe.


The big enchilada
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This dish was a bit bland for my taste. The fish was cooked well, but the sauce lacked flavor. I would not recommend this recipe.


Buddy Walser
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This is a great recipe for a special occasion. The fish is elegant and the sauce is rich and flavorful. I highly recommend this recipe.


Rashen Ravindu
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I've tried many baked fish recipes, but this one is by far the best. The fish is always cooked perfectly and the sauce is to die for. I highly recommend this recipe.


Leonard Pierskalla
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This recipe is easy to follow and the results are amazing. The fish was cooked to perfection and the sauce was flavorful and creamy. I will definitely be making this again.


Stephone Felix
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This dish was a hit with my family. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


MD saifulla Sk
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I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I usually serve it with roasted vegetables or a simple salad.


Harun Miya
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This recipe is a keeper. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Thato Thato
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This dish was easy to make and turned out great! The fish was flaky and moist, and the sauce was creamy and flavorful. I will definitely be making this again.


Mary Mc Carthy
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This recipe is a winner! The fish was cooked to perfection and the sauce was amazing. I will definitely be making this again and again.


Zelalem Getachew
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I've made this dish several times and it's always a hit. The fish is cooked perfectly and the sauce is rich and flavorful. I love serving this dish with roasted potatoes and asparagus.


Bayaraa Bayaraa
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious. I usually serve it with roasted vegetables or a simple salad.


Bakiranze Samuel
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I love this recipe! The fish is always moist and flaky, and the sauce is so flavorful. I've also tried it with other types of fish, such as salmon and tilapia, and it always turns out great.


Md Bills mis
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This dish was easy to make and very tasty. The fish was cooked evenly and the sauce was creamy and flavorful. I would definitely recommend this recipe.


Mad Gzhsbsbs
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I was looking for a new way to cook fish and this recipe fit the bill. The fish was delicious and the sauce was light and flavorful. I will definitely be making this again.


Gabriel Arthur
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This recipe is a keeper! The fish was perfectly cooked and the sauce was amazing. I will definitely be making this again.


Hussain
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I've made this dish several times and it always turns out great. The fish is always moist and flaky, and the sauce is so flavorful. I love serving this dish with roasted vegetables or a simple salad.


Mohammad Alim uddin
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This baked fish in white wine is a delightful dish that is easy to prepare and packed with flavor. The fish is cooked to perfection, and the white wine sauce is rich and creamy.


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