PALEO PUMPKIN WAFFLES

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Paleo Pumpkin Waffles image

Satisfy your paleo cravings with these wholesome waffles, naturally sweetened with pumpkin puree and a quick raspberry compote.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

12 ounces raspberries
Kosher salt
1 cup pumpkin puree
3 tablespoons virgin coconut oil, melted and cooled slightly, plus more for the waffle iron
1 1/2 teaspoons pure vanilla extract
6 large eggs, beaten
6 tablespoons coconut flour
1 teaspoon cream of tartar
1/2 teaspoon baking soda

Steps:

  • Put half of the raspberries in a small saucepan with a pinch of salt and 2 tablespoons water. Heat over medium-high heat, stirring occasionally, until the raspberries break down and the mixture comes to a boil and thickens to a jamlike consistency, 6 to 8 minutes. Stir in the remaining raspberries off heat. Let stand until ready to serve.
  • Whisk the pumpkin, coconut oil, vanilla and eggs in a medium bowl until completely combined. Vigorously whisk in the coconut flour, cream of tartar, baking soda and 1/4 teaspoon salt until no lumps of dry flour remain.
  • Prepare a waffle iron for medium-high heat and brush both sides with coconut oil. Fill each section of the iron about three-quarters of the way full (there should still be some waffle iron showing). Cook until the waffles are golden brown and slightly crisp, 6 to 10 minutes. Keep the waffles warm in a 200-degree F oven or covered with foil on a plate; repeat with the remaining batter. Serve with the raspberry compote.

Nutrition Facts : Calories 240, Fat 15 grams, SaturatedFat 15 grams, Cholesterol 0 milligrams, Sodium 290 milligrams, Carbohydrate 21 grams, Fiber 12 grams, Protein 4 grams, Sugar 7 grams

Andre Manickum
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These waffles are a fall staple in my house. They're so easy to make and they're always a hit with my family and friends.


Anguwan Rashid
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These waffles are a great way to use up leftover pumpkin puree. They're also a delicious and healthy breakfast option.


Hannah Caayohan
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I love that these waffles are made with almond flour. It makes them a healthy and delicious alternative to traditional waffles.


Angkasa Bulan
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These waffles are perfect for a lazy weekend breakfast. They're easy to make and they're absolutely delicious.


Mursaleen Khan
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I made these waffles for my family and they were a huge hit. Everyone loved them! They're so easy to make and they taste amazing.


Eldin Hicks
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These waffles are a great way to get your kids to eat pumpkin. They're delicious and they're also healthy.


HeJa SOL
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I'm not a big fan of pumpkin, but these waffles were surprisingly good. They're not too sweet and they have a nice, subtle pumpkin flavor.


Hamza Liaqat
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These waffles are perfect for a fall breakfast. They're warm and comforting, and they have a delicious pumpkin flavor.


Sitara Khan
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I'm so glad I found this recipe. It's a great way to use up leftover pumpkin puree and it makes a delicious and healthy breakfast.


James Amani
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I love that these waffles are made with almond flour. It gives them a nice nutty flavor and makes them extra healthy.


Junica Samanta Duncan
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These waffles are a great way to start the day. They're filling and satisfying, and they give me a boost of energy.


Saron Getachew
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I made these waffles for my kids and they loved them! They said they were the best waffles they've ever had. I'll definitely be making them again soon.


Terika Bledsoe
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I've tried many paleo waffle recipes, but this one is by far the best. The waffles are light and fluffy, and they have a perfect pumpkin flavor.


Fatia Kazeem
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These waffles are so easy to make and they're a great way to use up leftover pumpkin puree. I love that they're paleo-friendly too.


jashim Miah
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I'm not usually a fan of pumpkin flavored things, but these waffles were surprisingly good. They're not too sweet and they have a nice, subtle pumpkin flavor.


Samy Petrla
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I made these waffles for a brunch party and they were a huge success. Everyone loved them! They're so easy to make and they taste amazing.


Mustafa nabizada
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These waffles were a hit with my family! They're light and fluffy, with a delicious pumpkin flavor. I'll definitely be making them again.