PANKO SOLE
Steps:
- 1. Preheat oven to 450 degrees Fahrenheit (230 degrees Celsius). 2. Mix the olive oil, mustard, and lemon juice and dredge the fillets in this mixture to coat them completely. 3. Mix the panko with the lemon peel, paprika, mustard seeds, and salt to taste. Mix well to blend ingredients. Dredge the fillets in the panko and press onto the fish to coat all sides. 4. Place the fish on a lightly oiled baking sheet. Bake for about 8 minutes, or until fish is cooked through and crust is lightly crispy.
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Vincent Brennan
[email protected]I'm not a fan of fish, but I'm willing to try this recipe because it looks so good.
Toga San
[email protected]I'm not sure if I have all of the ingredients, but I'm going to give this recipe a try.
Rotanda Swartbooi
[email protected]This recipe looks easy enough for a beginner to make.
BRIAN AMBOGA
[email protected]I'm going to try this recipe with other types of fish.
Danni Deutsch
[email protected]This recipe is a keeper!
Siam Don
[email protected]I would definitely make this again.
Yalew Girma
[email protected]Delicious!
Kristina Makiazas
[email protected]This was my first time making panko sole, and it turned out great! I followed the recipe exactly and the fish was crispy on the outside and flaky on the inside.
Rachana Gurung
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The panko crust was so crispy and flavorful, and the fish was cooked perfectly.
Aravindh Keerthi
[email protected]This recipe is a great way to use up leftover sole. I had some leftover from a fish fry, and this was the perfect way to use it up.
Ajauw vasaeli Ajauw
[email protected]I've made this panko sole recipe several times now, and it's always a crowd-pleaser. It's easy to make and the results are always delicious.
Lusinda Pieterse
[email protected]This panko sole recipe was a hit with my family! The fish was crispy on the outside and flaky on the inside. The lemon butter sauce was the perfect finishing touch.