PENNE WITH SALMON AND ROASTED VEGETABLES

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Penne With Salmon and Roasted Vegetables image

You'll be hooked by the sweet, mellow flavor of the caramelized vegetables and the tender texture of the salmon. From Prevention Healthy Cooking. http://www.eatbetteramerica.com/recipes/dinner/penne-with-salmon-and-roasted-vegetables.aspx

Provided by pinkhuntinggirl13

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

12 ounces penne
2 lbs leeks
1 red bell pepper, cut into strips
1/4 cup chicken broth, from carton
2 tablespoons lemon juice
1 tablespoon olive oil
2 teaspoons dried thyme, crushed
1/4 teaspoon fresh ground black pepper
1 summer squash, halved and cut into 1/4 slices
1/4 cup pitted kalamata olive
1 salmon fillet, 1/2 pound, skinned

Steps:

  • Preheat the oven to 400°F Prepare the pasta according to package directions.
  • Meanwhile, cut the leeks into 2" lengths and quarter them lengthwise. Rinse the leeks completely. Place the leeks and bell pepper in a 13" x 9" baking dish. Add the broth, lemon juice, 2 teaspoons of the oil, thyme, and black pepper. Cover with foil and bake for 15 minutes.
  • Add the squash, olives, and salmon to the baking dish and drizzle with the remaining 1 teaspoon oil. Cover and bake for 30 minutes, or until the salmon is opaque and the vegetables are tender.
  • Place the penne in a large serving bowl. Break the salmon into bite-size pieces and add to the penne with the vegetables.

Nutrition Facts : Calories 404, Fat 7, SaturatedFat 1.1, Cholesterol 24.4, Sodium 145.8, Carbohydrate 69.7, Fiber 10.1, Sugar 7.6, Protein 18.3

Chancesan Seale
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This recipe is a great way to use up leftover salmon. I had some leftover salmon from a previous meal, and this dish was a great way to use it up.


Shiraz Technical
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I'm not a fan of roasted vegetables, so I steamed them instead. The dish was still very tasty.


Alannah Gaines
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I'm allergic to salmon, so I substituted it with shrimp. The dish was still very good.


Walakira John
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.


Ichchha Praja
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I'm not sure what went wrong, but my salmon turned out dry. I'm going to try this recipe again and see if I can get it right.


Faizan Bhatti
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This dish was so easy to make, and it turned out so well. I'll definitely be making it again.


debi McGee
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I'm always looking for new ways to cook salmon, and this recipe didn't disappoint. The salmon was cooked perfectly and the roasted vegetables were a great accompaniment.


Bilal Bilalbk
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I'm on a low-carb diet, so I skipped the penne and just ate the salmon and vegetables. It was still a great meal.


Faburama Sanyang
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I'm a vegetarian, so I substituted the salmon with tofu. The dish was still delicious!


Priscilla VonLinsowe
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the roasted carrots and broccoli.


Husham Hope
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I made this dish for a dinner party and everyone loved it! The presentation was beautiful and the flavors were divine.


mevan pandula
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This dish was a bit too oily for my taste, but the flavors were still good.


Fakhar Khan
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I'm not a big fan of salmon, but I really enjoyed this dish. The roasted vegetables were especially good.


A-Z Mobile Hospital
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I loved the simplicity of this dish. It was easy to make and the flavors were amazing.


mesay endale
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This recipe is a keeper! The salmon was so moist and flavorful, and the roasted vegetables were perfectly caramelized.


Hannah Awharhievwie
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I made this for dinner last night and it was so easy to make. The roasted vegetables were a great addition and added a lot of flavor to the dish.


Aden Schmenk
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This dish was a hit with my family! The salmon was cooked perfectly and the roasted vegetables were delicious. I especially loved the combination of flavors from the lemon and dill.


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