PISTACHIO-SAUERKRAUT SALAD, LOW CARB DIABETIC

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Pistachio-Sauerkraut Salad, Low Carb Diabetic image

If you're eating lowcarb and are missing carrot-raisin salad, here's one for you! I know it sounds like a strange combination, but it's actually quite good! It's very much like carrot-raisin salad but with a zing. Give it a try!

Provided by Julesong

Categories     Fruit

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

14 ounces sauerkraut, rinsed
1 (1 ounce) package sugar-free instant pistachio pudding
1/2 teaspoon dried grated fresh lemon rind or 2 teaspoons fresh grated fresh lemon rind
1/2 cup coarsely chopped pistachios
1/2 cup coarsely chopped pecans
1/4 cup dried currant
2 (1 g) packets Splenda sugar substitute

Steps:

  • Drain the sauerkraut and place in a large bowl.
  • Fill the bowl with water and rinse pickling juices from the sauerkraut, then drain using a large strainer (or colander with small holes).
  • Put the sauerkraut back into the bowl, refill it with cool water, and set it aside.
  • Make the pudding according the package directions.
  • When it has begun to set, add the lemon rind.
  • (Rind from lime could be a good addition, as well!) Coarsely chop the pistachios and pecans- a food processor works well for this.
  • Pour the sauerkraut into the strainer again and drain it well, pressing down on it with the back of a spoon or spatula.
  • In a large bowl mix the rinsed/drained sauerkraut with the pudding, nuts, currants, and Splenda, and stir well.
  • Pour into a serving container and chill in refrigerator for at least an hour before serving.
  • Enjoy!

TiTanic Gamer's
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This salad was a great way to use up some leftover sauerkraut. It was so flavorful and easy to make. I will definitely be making this again.


Paloma Delgado
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I'm on a diabetic diet and this salad was a great way to get my sauerkraut fix. It was so flavorful and satisfying. I will definitely be making this again.


Andaaz Brain
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This salad was a great way to get my veggies in. It was so flavorful and satisfying. I will definitely be making this again.


Mahlet Belayneh
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I'm always looking for new ways to make sauerkraut and this salad was a great find. It was so flavorful and easy to make. I will definitely be making this again.


Robin Hall
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This salad was a great way to get my veggies in. It was so flavorful and satisfying. I will definitely be making this again.


Nabende Francis
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This salad was a great way to use up some leftover sauerkraut. It was so flavorful and easy to make. I will definitely be making this again.


Lucy Joseph
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I'm on a diabetic diet and this salad was a great way to get my sauerkraut fix. It was so flavorful and satisfying. I will definitely be making this again.


Phillips Family FISHING
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This salad was a great way to get my veggies in. It was so flavorful and satisfying. I will definitely be making this again.


Jakir Hussen
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I'm always looking for new ways to make sauerkraut and this salad was a great find. It was so flavorful and easy to make. I will definitely be making this again.


Mrford Michealangelo
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This salad was a great way to get my veggies in. It was so flavorful and satisfying. I will definitely be making this again.


Muhammad daniyal
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This salad was a great way to use up some leftover sauerkraut. It was so flavorful and easy to make. I will definitely be making this again.


Joseph Wiafe Brobbey
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I'm on a diabetic diet and this salad was a great way to get my sauerkraut fix. It was so flavorful and satisfying. I will definitely be making this again.


gift chidera
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This salad was a great way to get my veggies in. It was so flavorful and satisfying. I will definitely be making this again.


Pepe Clave
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I'm always looking for new ways to make sauerkraut and this salad was a great find. It was so flavorful and easy to make. I will definitely be making this again.


Akil Hujur
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This salad was a great way to use up some leftover sauerkraut. It was so flavorful and easy to make. I will definitely be making this again.


one in all
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I'm not a big fan of sauerkraut, but this salad was amazing! The pistachios and apples added a great sweetness and crunch. I will definitely be making this again.


Kingsley Edet
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This salad was so easy to make and it was so delicious! I loved the combination of flavors. I will definitely be making this again.


Tyler King
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I'm on a low-carb diet and this salad was a great way to get my sauerkraut fix. It was so flavorful and satisfying. I will definitely be making this again.


Rohan ahmad
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I've never had pistachio sauerkraut salad before, but this recipe was amazing! The combination of flavors was perfect and the salad was so refreshing. I will definitely be making this again.


Juliana Oduro
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This was a great recipe! I made it for my family and they all loved it. The flavors were amazing and it was so easy to make. I will definitely be making this again.