PISTO MANCHEGO (SPANISH VEGETABLE STEW)
This is sort of a Spanish ratatouille, a vegetable stew that hails from La Mancha. Serve with with a fried egg on top and some crusty bread for a lovely and light meat-free meal!
Provided by Luis Luna
Categories 100+ Everyday Cooking Recipes Vegetarian Soups and Stews Stew
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1/4 cup olive oil in a saucepan over medium heat. Add tomatoes, sugar, and salt and cook for 5 minutes. Blend with an immersion blender until smooth.
- Meanwhile, heat remaining 1/4 cup olive oil in a skillet over medium-low. Add garlic and cook until fragrant, about 1 minute. Add bell peppers, zucchini, and onion. Increase heat to medium and cook, stirring frequently, until vegetables are soft, about 15 minutes.
- Pour tomato mixture into the vegetable mixture and stir until well combined. Cook, stirring occasionally, for an additional 15 minutes. Taste and season with salt, if needed.
- Meanwhile, heat 1 tablespoon olive oil in a skillet over medium heat. Crack eggs into the skillet and cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
- Divide vegetable stew amongst 4 plates and top each with a fried egg.
Nutrition Facts : Calories 418.1 calories, Carbohydrate 17.8 g, Cholesterol 186 mg, Fat 36 g, Fiber 4.8 g, Protein 10 g, SaturatedFat 5.9 g, Sodium 92.8 mg, Sugar 10.6 g
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Craig Fisher (Fish)
[email protected]I will definitely be making this again.
Ashok Chaudhary
[email protected]This pisto manchego was a nice change from the usual roasted vegetable dishes.
hayden mould
[email protected]This was a great way to use up some of the summer vegetables from my garden.
Michael Marty
[email protected]I'm not a big fan of vegetables, but this pisto manchego was actually really good!
Julion Daniel
[email protected]This was a delicious and easy recipe. The combination of vegetables and the Manchego cheese was perfect.
Jordan Newton
[email protected]I made this pisto manchego for a potluck and it was a big hit! Everyone loved the smoky flavor of the roasted peppers and the hearty vegetables.
Baseer Noorzaiii
[email protected]This pisto manchego was a great way to use up some leftover vegetables. It was also a nice change from the usual roasted vegetable dishes.
Kibira Sowedi
[email protected]This was a great recipe! The pisto manchego was so flavorful and the Manchego cheese added a nice touch of richness. I will definitely be making this again.
Yahya Falah
[email protected]I'm not a big fan of vegetables, but this pisto manchego was actually really good! The flavors were well-balanced and the Manchego cheese added a nice touch of creaminess.
Fidelma Mwende
[email protected]This pisto manchego was a great way to use up some of the summer vegetables from my garden. It was also a nice change from the usual roasted vegetable dishes.
Thokozani Sibanda
[email protected]This was a delicious and easy recipe. I loved the combination of vegetables and the Manchego cheese added a nice touch of richness. I will definitely be making this again.
prisca magolego
[email protected]I made this pisto manchego for a potluck and it was a big hit! Everyone loved the smoky flavor of the roasted peppers and the hearty vegetables. I will definitely be making this again.
Dylan Flores
[email protected]This was a great dish! The vegetables were cooked perfectly and the flavors were well-balanced. I especially liked the addition of the Manchego cheese.
Linda Buckley
[email protected]This recipe is a keeper! The pisto manchego was so delicious and flavorful. I loved the combination of vegetables and the Manchego cheese added a nice touch of richness. I will definitely be making this again.
Mpho Molefe
[email protected]I've made this pisto manchego several times now and it's always a winner. It's so easy to make and the flavors are amazing. I love serving it with crusty bread or rice.
XxzoeygamerxX
[email protected]This was a great recipe! I used fresh vegetables from my garden and the dish turned out so flavorful. The Manchego cheese added a nice touch of creaminess. I will definitely be making this again.
Riffat Jan
[email protected]I made this pisto manchego for a dinner party and it was a hit! Everyone loved the smoky flavor of the roasted peppers and the hearty vegetables. It was also really easy to make, which is always a bonus. I'll definitely be making this again.
Atusheni Hamukwaya
[email protected]This pisto manchego was a delight! The flavors were so well-balanced and the vegetables were cooked perfectly. I loved the addition of the Manchego cheese, it added a nice richness and depth of flavor. I would definitely recommend this recipe to anyo