PORTOBELLO & KALE PIZZA
Don't expect to have leftovers when you make this tasty, and fairly healthy pizza. It is made on 100% whole wheat crust with a garlic sauce. I like to have the nutrition information from recipezaar (a.k.a. food.com) so I put all the steps into one recipe. Thanks go out to "Kiersten" on ohmyveggies.com, as this recipe is very closely modelled on hers. You can prepare the roasted garlic and toppings ahead of time to make the final preparation a bit easier as you want everything ready to go when the crust is rolled and ready.
Provided by iav86531
Categories < 4 Hours
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Garlic Pizza Sauce:.
- Preheat oven to 350 degrees.
- Peel the outer skin from the garlic head to expose the individuals cloves.
- Cut the top off all the cloves - the root of the garlic holds it all together.
- Place the garlic top up in an oven proof bowl preferably deeper than the height of the garlic - I used a french onion soup bowl.
- Pepper the top of the garlic - I use lots of pepper.
- Drizzle some of the olive oil over the garlic and save the rest for later.
- Cover the dish with aluminum foil sealing it by crimping over the edge.
- Roast in the oven for 1 hour.
- Uncover and let the garlic cool.
- Squeeze the garlic cloves out of their skins into a small bowl.
- Pour the olive oil from the baking bowl in with the cloves.
- Add more freshly ground pepper if desired.
- Mash with a form until smooth - using more olive oil as needed to get a smooth sauce.
- Whole Wheat Pizza Crust:.
- Mix water, honey and yeast.
- Let yeast "start" for about 5 minutes.
- Add 1 cup of the flour
- Add wheat gluten, olive oil, spices (optional)
- Knead about 7 minutes - adding additional flour until you get the right consistency
- Knead until smooth and elastic.
- Keep the remaining flour for when you roll the dough.
- Put a damp towel over the bowl and let rise for 20 minutes.
- Roll the dough to about 13" rolling the edges thinner than the centre.
- Twist up the edges into a pizza crust shape.
- Pierce the base of the pizza dough with a fork.
- Let the crust rest in a warm place for a few minutes.
- Bake the crust at 450 degrees on a pizza stone for about 5 minutes before putting on your toppings.
- Portobello & Kale Topping.
- Heat olive oil in a large skillet on medium-high heat.
- Add the portobello mushroom slices.
- Add freshly ground pepper and if desired, salt.
- Cook for 3 to 5 minutes or until mushrooms are softened
- Add kale and cook for about 3 minutes, until it is wilted
- Remove from heat and set aside until the dough is ready.
- Final Assembly & Baking:.
- Spread the garlic sauce on the pre-baked crust.
- Put the soft cheese slices on next (mozzarina or similar).
- Spread the portobello and kale mixture
- Top with the shredded mozzarella
- Put the assembled pizza into the oven at 450 for about 10 minutes.
Nutrition Facts : Calories 565.4, Fat 27.8, SaturatedFat 11.6, Cholesterol 60.5, Sodium 656.5, Carbohydrate 56, Fiber 8.8, Sugar 2.9, Protein 28.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
sabbirahmed skt
[email protected]This pizza is a bit pricey to make, but it's worth it for a special occasion.
Nazer kuniyil
[email protected]I'm not a big fan of kale, but I really enjoyed this pizza. The kale was crispy and flavorful.
Kg fff Kg fff
[email protected]This pizza is also great for meal prep. I like to make a few pizzas on the weekend and then reheat them for lunch or dinner during the week.
Kishor Timilsina
[email protected]I like to add a little bit of red pepper flakes to this pizza for a bit of a kick.
Veronica Gonzalez
[email protected]This pizza is a great way to use up leftover portobello mushrooms. It's also a great vegetarian option.
Jennifer Verhage
[email protected]I've been looking for a good portobello mushroom pizza recipe and this one is perfect. The pizza was delicious and the instructions were easy to follow.
Tyler Norris
[email protected]This pizza was amazing! The crust was crispy and the toppings were flavorful. I would definitely recommend this recipe.
Vain P
[email protected]I made this pizza for my friends and they loved it. It's a great recipe for a party.
Samir Chaudhary
[email protected]Yum! This pizza was delicious. The portobello mushrooms and kale were a great combination.
Mpfuneko Milambu
[email protected]This was a great recipe! The pizza was easy to make and it turned out perfectly. I will definitely be making this again.
Ankwatsa Racheal
[email protected]I love this pizza! It's so flavorful and the crust is perfect. I've made it several times and it's always a hit.
King Danny
[email protected]This pizza was delicious! The portobello mushrooms were perfectly cooked and the kale was crispy. The goat cheese added a nice creamy flavor. I would definitely recommend this recipe.
Sk kashem
[email protected]My family loves this pizza. It's a great way to get them to eat their vegetables. The kale is especially good. I like to add a little red pepper flakes to give it a bit of a kick.
Kofi Edmond
[email protected]I've made this pizza several times now and it's always a crowd-pleaser. The portobello mushrooms and kale are a great combination, and the goat cheese adds a nice tang. I like to use a whole wheat crust to make it a little healthier.
Azary Mibanez
[email protected]This portobello kale pizza was a hit at my dinner party! The flavors of the portobello mushrooms, kale, and goat cheese were perfectly balanced. The crust was crispy and flavorful. I will definitely be making this again.